A Hicks

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The Best Spots in the World to Be Naked

<i>By Sophie-Claire Hoeller</i><p><i>Credit: Shutterstock</i><p>Because showing up naked to Wednesday-night volleyball is almost never received as well as you'd hope (even if the hot setter is wearing a "Co-ed Naked Volleyball" tee), here's a guide to the best -- and most welcoming -- places in the world to let it all …

Best Lower Abs Exercises To Burn Belly Fat

This article is your request for simple exercises to burn belly fat. There are 3 steps you will need to incorporate: 1. Your food intake place a …

7 Of The Best Ab Exercises You're Probably Not Doing

Nobody loves ab exercises -- but chances are you're probably doing them anyway.<p>Many of us are plagued by a little extra around the middle, and while ab exercises can't single-handedly undercover six-pack abs (they're in there, somewhere), core workouts <i>can</i> improve your posture and balance, ward off …

20 Secrets to a Flat Stomach

Follow these tips to get toned, enviable abs<p>Follow these tips to get toned, enviable abs<p><i>By Leta Shy for POPSUGAR Fitness</i><p>It may not be a secret that the best way to a six-pack is regular exercise and a healthy diet (even if it's no diet at all), but there's a right way and wrong way to a flat …

21 Ways To Flatten Your Belly

Your ultimate guide to a slimmer midsection.<p><i>This article was written and provided by our partners at</i> Prevention<i>.</i><p>A toned, flat tummy is a goal many of us strive to achieve, but endless crunches and ditching all your favorite foods isn't the right way to do it. Fortunately, a flat belly can be …

5 Easy Moves For Strong and Sexy Abs

Even if you're staying cool in light and blousy tops and bikinis are pushed to the back of the closet, you shouldn't skimp on core-strengthening exercises. Now's the perfect time to get a sweater-ready six-pack with these five tummy-toning moves. Aside from helping you attain fantastic abs, these …

These 5 Moves Will Make You Look Flat-Bellied from Every Angle

Your core is about <i>so</i> much more than just your abdominal muscles. It comprises the main abdominal muscle (<b>rectus abdominus</b>, a.k.a. the “six pack” muscle) that allows you torso flexion, or what happens when you sit up from lying down or bend over. Then there's your <b>internal and external obliques</b>, …

Dolvett Quince: My Killer Ab Workout and Tips to Stay Fit

Shares 16.6K<p>Photos: Pond5; Life by DailyBurn<p>Whether he’s training Hollywood’s finest or causing viewers to choke up as they watch him drastically …

Fitness

What Causes Migraines? The Common Triggers Plus Best Treatments

Suffering from migraines can have a seriously negative impact on both your work and social life, but what exactly causes those splitting …

How to manage migraines that are triggered by stress

I remember when my first migraine struck; I was in college and the pain was truly like nothing else I had ever experienced. I could barely open my …

6 Easy Habits to Keep Migraines Away

Simple habits can go far toward keeping migraines to a minimum. Here, a few everyday solutions.<p><b>Graze to stay on an even keel</b><p>When we wait too long …

6 Easy Habits to Keep Migraines Away

Don't let migraines control your life. Help your head with these simple solutions

A New Exhibit Reveals Fashion's History With Photoshop

Legendary photographer Horst P. Horst tried to close the gap between reality and fantasy.<p>Irving Penn once said that a great fashion photographer doesn't sell clothes, he sells dreams. Since Horst P. Horst first began shooting images of haute couture fashion in Paris in the '30s, he sold those …

Enchantingly Ethereal Underwater Portraits by Gabriele Viertel

German-born, Netherlands-based photographer Gabriele Viertel captures striking portraits of ethereal women drifting gracefully underwater. The self-taught photographer, who has immersed herself in her craft since 2011, has been featured in numerous publications like <i>Vogue Italia</i> for her gorgeous …

Scuba Diving

Reading On A Screen Before Bed Might Be Killing You

You've heard that using screens before bedtime can mess with your sleep, but new research suggests the problem is even more serious.<p>Reading from an iPad before bed not only makes it harder to fall asleep, but also impacts how sleepy and alert you are the next day, according to new research from …