Mary Jones Schoendorfer

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Congress’ Summer Fling With Marijuana

How Congress turned on the DEA and embraced weed.<p>It’s not easy being the DEA these days. After an unprecedented losing streak on Capitol Hill, the once-untouchable Drug Enforcement Administration suffered last week what might be considered the ultimate indignity: A Senate panel, for the first time, …

Cannabis

18 Mood Boosters to Feel and Live Better

<b>Grab Your Girl</b><br>Grab your girl and do whatever playful thing it is you do to brighten her day. A quick tango. A well-timed foot rub. A little flailing in the foyer. Attack now!<p><b>Take Shorter Lunch Breaks</b><br>Unless you're lunching with the boss, no workday meal needs to last more than 5 minutes. Trail mix, …

6 Health Rules You Should Be Breaking

The real rules of healthful living aren't black and white. But oh-so-many of the tenets of good health we all grew up with — drink eight glasses of …

7 Generic Beauty Buys Better Than the Expensive Originals

When it comes to beauty products, no one will ever know whether you're using the high-end brands or the cheap stuff. In fact, lower-priced makeup and …

Why Dare to Dream Big?

A person who dreams big is an ordinary person. What makes them extraordinary is that they find the courage, heart, and discipline to make that dream come true.<p>The problem is that we forget that we can do the same. Within each of us is a core of goodness, wisdom, and heart that has been there from …

Motivation

Inside Beauty: A Look Back At My Top 10 Beauty Tips

If you’re not familiar with <i>What’s Up USANA’s</i> Inside Beauty blog posts, you’re seriously missing out. We’ve covered everything from what it takes to …

All Natural Facial Cleansers You'll Love

Tuesday, April 21, 2015<p><i>Today I have guest Emerald from Pink Balloons For Lunch sharing some all natural facial cleaners that you'll love!</i><p>Your face is …

10 Simple Qualities That Can Help You Achieve Professional Success and Satisfaction in Life

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The two biggest things people search for are simple: the desire to be happy and the desire to feel satisfied with life. To attain these goals and to achieve great satisfaction and personal satisfaction in your life and career, consider …

How I Manifested a Happy, Healthy and Loving Relationship

Just a few years back, I was in a very unhappy place. I was heartbroken, lonely, unsupported and wondered how and if I would ever be in a stable relationship that was healthy, happy, and filled with love.<p>That is, until I made some inner shifts. Here's how I managed to manifest a new relationship …

The habits behind successful, creative, productive people

Gretchen Rubin has a slight frame, a fast mouth and an energetic zeal when talking about her new book, for which she was once again part researcher and part guinea pig. <i>Better Than Before</i> in many respects picks up where her earlier body of advice, <i>The Happiness Project</i>, left off. This time, she …

Reality TV

The Difference Between Happiness and Pleasure

We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain. We hope that by doing this, we will feel happy. Yet deep, abiding happiness and joy elude so many people.<p>There is a huge difference between happiness and pleasure. Pleasure is a momentary feeling that …

7 Positive Psychology Happy Habits for Work and Life

As a positive psychology coach and educator, people share with me all the time, <i>"I just want to be happier."</i> Whether we are looking for greater harmony in our family relationships, more meaningful friendships, greater purpose and satisfaction at work, or more engagement in our community, the end …

16 Ways to Create Your Own Happiness at Work | Inc.com

Let's face it, happiness and work do not tend to go hand in hand. A 2013 Gallup study, which reported data from more than 180 million people, found that just 13 percent of us consider ourselves to be "happily engaged at work."<p>Those who do rate themselves as happy are 36 percent more motivated, six …

Happiness

4 daily habits that will make you happier

I'm not one who believes you can be happy all the time, but I have learned you can be happy much of the time.<p>And that's not something that depends on how your day is going or how others treat you — it depends on what you do on a regular basis.<p>I remember being unhappy most days, at one point in my …

4 Ways Mindfulness Can Enhance Your Happiness

"It is the mind that translates good and bad circumstances into happiness or misery. So happiness comes with the purging of mental toxins, such as hatred, compulsive desire, arrogance and jealousy, which literally poison the mind. It also requires that one cease to distort reality and that one …

Put Down Your Phone! An Exercise in Happiness

I'm always looking for more ways to be happy. Let's face it -- happiness can be challenging at times. Even expectedly joyous occasions like weddings, holidays or moving to your dream home can have serious side effects of stress. The more I can do to attract happiness in my life, the better, so I'm …

13 Health Benefits of Strawberries: Why You Should Eat More Strawberries

Strawberries are pretty, and strawberries are photogenic. Much has been discussed about strawberries, and yes, the “Queen of Fruits” come with a …

10 of The Top Natural Sources of Vitamin C

This incredible nutrient is so vital for health! Since it was discovered to cure scurvy in British mariners centuries ago, it is <b>now known to cure</b> …

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DIY Vitamin C Serum

In my never-ending pursuit of products to “turn back the hands of time” on my face, I recently came across something very promising! I was reading an …

10 Things No One Ever Tells You About Shampoo

This stuff should really be on the bottle.<p><i>By Molly Carroll for Beauty High</i><p>There are plenty of myths and theories about lathering up your locks—but now it's time to set the record straight. These ten little-known facts about shampooing will leave your hair bouncier and softer than ever before.<p><b>1.</b> …

Hair Care

A Miracle Treatment to Make Your Feet Feel Like They Checked Into a Spa

Whether you’ve been pounding the city pavement to chase after cherry blossoms or crouching in the garden to harvest your garlic scapes, your feet …

Pro Secrets for a Perfect At-Home Pedi

In a perfect world, we’d all get regular pedicures every two weeks. But in real life, most of us end up stretching it, with a month or more between …

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A Simple Lavender Spritz For Softer Hair — Stat

Illustrated by Anna Sudit.<p>It's early in the morning. The alarm goes off and you need to get out the door, <i>fast</i>. You just noticed your hair isn't …

The Best Beauty and Makeup Apps

From virtually trying on makeup to appointing a hairstylist to your doorstep, these are the apps you'll want to make space for on that shiny new device.<p><b>1)</b> <b>GlamScout</b><p>The next time you go gaga over a gorgeous lip or smoky shadow look in your favorite magazine, snap a photo and upload it to Glamscout. …