Mindy Broeren

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The Best Free Workout Videos on YouTube

Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. …


Grow your mind: 5 daily easy exercises

The Mind is where human being life started from. The reason is because, all of our actions are determined by the nature of the thoughts we hold in …

Easy Kitchen Garden, Step by Step - Organic Gardening

In its simplest form, a kitchen garden produces fresh fruits, vegetables and herbs for delicious, healthy meals. A kitchen garden doesn’t have to be …


Healthier Lemon Chia Seed Muffins

Less than 30 minutes<p>Makes 8 muffins<p>11 Ingredients<p>1 1/2 cups all-purpose flour<br>• 1 teaspoon baking powder<br>• 1/4 teaspoon baking soda<br>• 1/2 teaspoon salt<br>• 1/2 cup …


60 Must-Read Health, Fitness, and Happiness Blogs for 2015

Anyone—even a dog—can write a blog. Which perhaps explains why there are so many out there, all tempting us to procrastinate at work. But it’s hard …


11 Butternut Squash Recipes

Butternut squash -- heralded as a harbinger of fall, of the turn from bright summer berries to decorative gourds and homely root vegetables -- has perhaps lost a bit of its thrill as we find ourselves in the doldrums of winter produce. We've loved it since it resurfaced in October, but now our …

Amazing No-Equipment Workouts

Then, try your hand some of the at-home exercise routines below. You may never set foot inside a gym again.

9 Great Cardio Workouts

9 Great Cardio Workouts That Get Your Heart Pumping<p>And, no, they’re not all done on the treadmill<p>Shutterstock<p>If the first thing you think of when you hear the word “cardio” is running, <i>giiirl</i> do we have some workouts for you to try. Of course, we heart running—it’s a great way to calm your mind and …

42 Healthy, Portable Snacks That Are Fridge Free

Making healthy choices while eating on the go can be tough. Sometimes potato chips just sound <i>so good</i>. But despite their convenience, pre-packaged …

Healthy Eating

The Anyone Garden

Introduction: The Anyone Garden<p>Hello world! This is my first instructable and first real garden experiment, I hope you enjoy my garden and find my …


Avoid Caffeine Before Interviews for Better Composure

While you may need your caffeine fix on most occasions, avoid coffee or any other drink with it before your next interview. Your adrenaline doesn't …


Prepare for the Worst This Weekend

We'd like to believe everything will work out just fine, but often enough it doesn't. Spend a little time this weekend familiarizing yourself with …

29 Hairstyling Hacks Every Girl Should Know

Can you get through this post without whipping out your flat iron?

32 Books That Will Actually Change Your Life

And all you have to do is read them!


Margaret Fox's Amazon Chocolate Cake

<i>Every week -- often with your help -- Food52's Senior Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today: Your new go-to birthday cake, bake sale cake, dinner party cake, late night snack cake -- for when the fridge is at its barest and you need chocolate cake now.</i> …


How to impress a job interviewer http://t.co/S1Q0MaYeyk

Tim Ferriss Shares How to Master Any Skill by Deconstructing It

Tim Ferriss, the guy behind The 4 Hour Work Week, The 4 Hour Body and The 4 Hour Chef, took the stage at TNW Conference in Amsterdam to discuss how you can master almost any skill through the process of deconstructing it.<p>In case you haven’t heard of Ferriss, he has essentially turned himself into a …

50 Cooking Tips That Will Change Your Life!

50 Food Tips That Will Change Your Life!<p>The web's most resourceful food bloggers share tips for how to make every meal taste utterly mouth-watering<p>Dan Forbes<p>Along with salt and pepper, the most important kitchen staple to have on hand these days is a Wi-Fi connection. Smartphones and social …

25 Tasty Hamburger Alternatives That Are Actually Good For You

Obviously, fatty beef hamburgers rule. But red meat should be a special treat because it isn't that great for us.

Personal Finance

The Surprising Secret To Getting Your Emails Read

Do you feel like you send your emails into a black hole? Let’s get to the point: You need to start with the conclusion.<p>“Vagueness is the opposite of useful,” Geoffrey James writes for <i>Inc</i>. “The clearer the goal, the more convincing your e-mail will be.”<p>That’s why, James says, you need to ask …


20 Things Life is too Short to Worry About

Sometimes my life feels like it’s stuck in neutral – like I’m stuck in an endless loop of introduction with no progress. It’s during these times in …


7 Things You Should Never Say to Someone

You’ve just said something wrong. The other person is looking at you with a red angry face, but <b>the issue is not about what you’ve said, it’s about</b> …

25 Ways To Make Your Wedding Funnier

And, most importantly, pun-ier. Give your guests something to remember your wedding by with these nifty ideas.

How to Stay Happy No Matter What Happens

“Most folks are about as happy as they make up their minds to be.” – <i>Abraham Lincoln.</i><p>Happiness is a choice; you can choose to be sad when everything …