monu sansoya

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12 Timeless Truths to Learn from Bruce Lee, Master of Self Mastery

<b>“The key to immortality is first living a life worth remembering”.</b> <b>– Bruce Lee</b><p>Bruce Lee, an influential martial artist, teacher, actor, film director, …

Nothing Is Solid And Everything Is Energy

By In5D on March 24, 2015 in Science<p>It has been written about before, over and over again, but cannot be emphasized enough. The world of quantum …

The Beginner's Guide to Letting Go and Becoming Enlightened Through Non-Attachment

Karma: Not The “Mainstream” Version – The Real One

Karma is a concept taught by various cultures throughout human history, and is an idea that dates back thousands of years. Despite its proliferation, …

15 Things to Do Differently in ‘15

Happy new year 2015! Meditation advice can come in many forms. A new calendar year is a great time to review the best practices and select a few for …

Riding Light video takes viewers from the sun's surface to Jupiter in 45 minutes

Across the solar system at the speed of light: Breathtaking video takes viewers from the sun's surface to Jupiter in 45 minutes<p><b>Realtime video allows</b> …

How to Meditate

The goal of meditation is to focus and quiet your mind—eventually reaching a higher level of awareness and inner calm. Meditation is an ancient …

26 Pictures That Will Give You Perspective On What Really Matters

You decide.

Go places when you’re asleep with lucid dreaming

What if you could go to bed each night, fall asleep and have total control of your dreams? That is what happens when you lucid dream, and when it happens it’s as if you’re the architect of your own world, the director and star of your own movie.<p>You can change scenery, add characters and orchestrate …

Time I

20 Transformational Truths From Sages Throughout The Ages

bodymindsoulspirit | October 25, 2016 | 0 Comments<p>by Paul,<p>Throughout the ages, there have been many who have had gotten a taste of incredibly …

16 Ideas for Raising Your Consciousness

Luke Glowacki<i>, Contributor</i> <b><br>Waking Times</b><p>Some days feel quite ordinary. Other days become lifelong memories because they are truly extraordinary. What …

How Different Cultures Understand Time

In the Western Hemisphere, the United States and Mexico employ time in such diametrically opposing manners that it causes intense friction between the two peoples.<p>In Western Europe, the Swiss attitude to time bears little relation to that of neighboring Italy.<p>Thais do not evaluate the passing of …

How to Meditate Standing Up

There are two modes of Son Buddhist meditation: "Son in the midst of stillness" and "Son in the midst of commotion." I like to refer to them as simply the "quiet" and "active" modes of meditation. Quiet meditation commonly refers to traditional seated meditation but includes any meditative form …

5 Ways Modern Science Is Embracing Ancient Indian Wisdom

The embrace of Eastern philosophy and mysticism in the West has a long history, from the writings of "the first American yogi" Henry David Thoreau, to the Beatles' famous 1968 pilgrimage to India, to the current scientific interest in ancient contemplative practices like meditation and yoga.<p>The …

30 Things to Let Go of Before the New Year

<b>Let go of your temper.</b> – Never do something permanently foolish just because you are temporarily upset.<p><b>Let go of petty grudges.</b> – Life is far too …

6 Awesome Zen Stories That Will Teach You Important Life Lessons

Memorize the Mind of God

You’ve heard the pitch for Scripture memory a thousand times. You’re persuaded the benefits would be incalculable, and that there may be no better …

99 Lessons Reluctantly Learned from a Guru Master

Finally, I made it to the ashram. Ever since reading <i>Eat, Pray, Love</i> and being jealous of Elizabeth Gilbert's journey, I dreamed of jumping out of my life for a while and hanging out in India with super spiritual people and a guru who would fill me up with tranquility.<p>I was a little pissed off at …

The Power of Mindfulness

<b>“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” –Buddha</b><p>Remaining calm, cool and …

Mindfulness

How Your Untamed Mind Affects Your Productivity

The human mind is always on the move, producing up to 100,000 thoughts per day, and in today’s busy world, your brain is bombarded with seven times …

If You Bought A Red Bull In The Last 12 Years They Owe You Money — Here's The Easy Way To Get It

The company settled a class action lawsuit and now has to issue refunds to consumers. No proof of purchase required! UPDATE: The website is back up!<p>They have agreed to pay $13 million to American consumers in the settlement.<p>The plaintiffs claimed that the company's advertised benefits, like …

What is the shape of the universe?

From World Science U, Science Unplugged provides hundreds of short video answers to a wide range of questions from "What is a Higgs Particle?" to …

4 Strategies For Remembering Everything You Learn

• knowledge about the subject at hand, like math, history, or programming<p>• knowledge about how learning actually works<p>The bad news: Our education system kinda skips one of them, which is terrifying, given that your ability to learn is such a huge predictor of success in life, from achieving in …

Seven Important Lessons from World Religions Everyone Should Know

It doesn't matter if you're an atheist, devout follower of your faith, an agnostic, or anywhere in between—there's wisdom to be learned from the …

Spirituality

12 Little Known Laws of Karma That Will Change Your Life

What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak …

How To Turn the Tables on Your Brain

It used to be said that figuring out the human brain was like putting a stethoscope to the roof of the Astro Dome to figure out the rules of …

Notes on Buddhist meditation

Home <b>›</b> Buddhist <b>›</b> Beginners <b>›</b> <b>Notes on Buddhist meditation</b><p><i>on</i> 25 January 2010 • ( 15 )<p><b>Try to sit as still as possible</b> without coughing or fidgeting. This …