Angela Fitzgerald

7 Flips | 1 Magazine | @msamm2 | Keep up with Angela Fitzgerald on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Fitzgerald”

Training to Run Your First 5K

Running a 5K is an excellent goal for new runners. You'll get lots of motivation, as well as enjoyment, from participating in a race. A 5K race is 5 …

11 Crunch-Free Ab Workouts

Throw out those boring, stale crunches and mix up your ab routine with some of our experts’ favorite stomach tightening moves. Create your own …

5 Breathing Exercises to Quickly Calm Down & Get Happier

So many problems can be solved with a few deep breaths. Really. Doing controlled breathing exercises is a quick, convenient and effective (not to …

9 Best Non-Meat Protein Sources

Eating a diet rich in protein helps you stay fuller longer, boosts your metabolism, helps maintain a strong immune system, improves energy levels, …

11 Quick Tips to Look Better Naked, Easy Ways to Look & Feel Better Nude

<b>Self-Tanners</b><br>Instead of baking in the sun for days, applying a sunless tanner will quickly give you the look of a week spent relaxing on the beach—but …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Tattoos<p>A brief chat with JonBoy.<p>By Alex Wong1 day agoView More<p>Style<p>Mark Anthony Green argues that it’s as essential and old-school as it gets.<p>By Mark …