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47 Flips | 4 Magazines | 2 Following | @ms93iit | Keep up with ms on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ms”

"I stopped eating carbs after 2:30 pm and it changed my body"

T<b>wo weeks before my wedding I did what many brides have done before me and many will do after: I stopped eating carbohydrates.</b> Now when I say carbs, I really mean grains and starchy foods. Broccoli was okay. Sushi rice? No. Sweet potatoes? Sadly, no. Eliminating breads, starches, and baked goods in …

30 excuses stopping you from living your best life (and 30 solutions to overcome them)

“I attribute my success to this: — I never gave or took an excuse.” — Florence Nightingale<p>Studies show that failure is among the most common reasons …

The 24 best places to live in the South — the region that's becoming the best place to live in America

The best region in the country, going by the US Census Bureau's geographic divisions, might surprise some: the South. Twenty-four of the top 50 cities can be found in the South — more than the <i>combined</i> number of cities that made the list from the traditionally more desirable West and Northeast …

Why So Many Americans Can't Buy a First Home, or Trade up to a Bigger One

Tons of homeowners are stuck.<p>Around the country, many Americans would love to make a move in terms of their housing situation. Specifically, they …

All 104 James Bond Villains, Ranked

From masterminds to henchmen, the final word on 007's furious foes.<p>They say a James Bond movie is only as good as its villain. That's not always true—weak bad guys unwind fantastic Bond movies. Stellar villains elevate terrible installments. While England's top spy has gone head-to-head against a …

100 Dalai Lama Quotes That Will Change Your Life

The Dalai Lama, his holiness is a world leader that is committed to promoting positive values such as , forgiveness,self-discipline, tolerance, …

It’s worse than Walter Palmer and Cecil the Lion: Inside the sick, bizarre world of trophy hunting

<b>(Screenshot, Youtube)</b><p>When clients pay thousands to kill exotic species, guides face pressure to deliver the goods–even breaking the law<p>Meg Brown<p>July 30, 2015 10:00am (UTC)<p>Minnesota dentist and trophy hunter Walter Palmer ignited worldwide outrage after killing the beloved Zimbabwe lion named Cecil. …

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We all need to stop eating meat now, and this is why

<b>This article was originally published in 2015.</b><p><i>If even Alex Proud, a half-German meat lover, thinks it's time to embrace vegetarianism, perhaps we all should</i><p>I am thinking of becoming a vegetarian and I blame Professor Stephen Hawking.<p>A bit of a leap, I know, but bear with me. Last week, it was …

Spanish town grants cats and dogs rights as 'non-human neighbours'

Trigueros del Valle, a town of 300 inhabitants, has approved a declaration which seeks to "dignify" the lives of dogs and cats and gives them special protections<p>A town in the north of Spain has become the country’s first to grant cats and dogs special rights as “non-human neighbours”.<p>Trigueros del …

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Lioness Kills Baboon And Finds Its Baby. What Happened Next Is Just Incredible!

The Beer Belly Is a Myth

It's time to clear up a major myth about the bodies of beer drinkers: The "beer belly" is bunk! Ironically, as much as the terms 'beer' and 'fat' are mentioned together, beer does not even contain fat.<p><i>Say what!?</i><p>That's right. Beer is fat-free, people!<p>Like all fermented beverages, beer contains …

Palm Oil

Chicken Farmers Make the Leap From Factory to Pasture

The Plate<p>It’s never too late to change something that’s not working for you. That’s what farmer Teresa Herman has learned.<p>Herman’s grandparents raised chickens. So did her husband’s. So did their parents, and just about everyone else they knew in their tiny town of Taylorsville, North Carolina and …

Chickens

Here's What Chicory Is, And Why It's In Your Coffee

If you've ever had the experience of drinking chicory coffee (and chances are, you were in New Orleans when you drank it), you might've had to wonder just exactly what chicory even is. For the record, chicory is this pretty flowering plant.<p>If you've ever had the experience of drinking chicory …

40 Things I Know About Happiness As I Turn 40

One week from today, I turn the "Big 40." When I was a teenager, I had a very different vision of how this birthday would feel. "Over the Hill" sentiments in card stores and movies depicting uncool, middle-aged parents had led me to believe that 40 marked some sort of beginning of the end -- an age …

Middle Age

The Keys to Healthy Digestion

Switching to a whole-food, plant-based approach to eating is an excellent way to enhance your digestion. It is rich in fiber, vitamins, minerals and health-promoting phytochemicals and avoids hard-to-digest foods such as meat, dairy and food high in fat. You will feel better and can prevent many …

Immune System

19 Breathtaking Photos of Winter Wonderlands Around the World

We're in the middle of winter here, so what better time is it to look at some of the most breathtaking photos of the season? We've looked through the web and we've found photo after photo of photographers who've shot, not just snow or ice, but trees covered in white, lakes dotted in ice. Around the …

Hang These Graphics on Your Fridge to Never Waste Food Again

Every year, people waste tons of food—a serious and saddening issue. If you sometimes throw out food because they’ve spoiled, these printables can …

Chimpanzees of the future might be considered “legal persons”

Hercules and Leo don’t know it, but a decision about their future has made history. In granting an order to show cause on whether Hercules and Leo (who just happen to be chimpanzees) are illegally imprisoned, a supreme court judge in Manhattan has kept open the possibility that some nonhuman …

When It Comes to Wine Glasses, Size and Shape Matter

The Plate<p>A spiffy new camera set-up devised by scientists in Japan indicates that glass shape–just like the wine snobs have been telling us all along–affects the flavor of wine.<p>In a recent study, Kohji Mitsubayashi and colleagues at the Tokyo Medical and Dental University topped wine-filled glasses …

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7 Race Day Cocktails for the Kentucky Derby

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New Algorithm Can Help Plan Your Pee Breaks Better On Road Trips

Don't let your small bladder keep you off schedule<p>It's time for vacation. Everyone piles into the car and heads over the river and through the woods to Grandmother's house 488 miles away. Google says it will take you seven and a half hours to get there. Google lies.<p>Those seven and a half hours only …

Coffee Horror: Parody Pokes At Environmental Absurdity Of K-Cups

You want a cup of decaf. Your significant other is craving the fully caffeinated stuff. With the simple push of a button, Keurig's single-serving K-Cup coffee pods can make both of you happy.<p>But those convenient little plastic pods can pile up quickly, and they're not recyclable. And that's created …

The Four Types of Sleep Schedules

A new study suggests that some people are neither "owls" nor "larks"<p>Erwin Schrödinger, the Nobel-prize-winning Austrian physicist, was able to make major contributions to the fields of quantum mechanics, general relativity, and color theory during his lifetime. There was only one caveat: He was not …

The Most Popular Free Apps From A to Z

Learning about the hottest free apps is as easy as ABC.<p>With countless smartphone apps at our fingertips, we took a look at the iTunes and Google Play …

Best Spring Trips 2014

Travel<p>Vibrant spring blooms in the northern hemisphere and dazzling autumn displays in the southern make this the perfect season to get outside and walk, hike, or take a scenic drive. Use our editors' list of 10 best spring trip destinations as the launching pad for an active—and colorful—spring …

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