Lisa Toft

11 Flips | 3 Magazines | 6 Following | @mrstoft | Keep up with Lisa Toft on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Toft”

This Move Is a Gamechanger for Your Gams

So get on your feet and get started!<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Single-leg bench getup</b><b>:</b> With the help of a bench, your butt, …

A Daily Dose of All Things Beautiful

Let's just say you won't be seeing them at any craft fairs anytime soon.<p>Take a much-needed break and indulge in our latest inspiring find.

16 Life-Changing Make-Ahead Frozen Desserts

While floppy hats and frequent pedis are all good reasons to love summer, lets be real about the best part of the season: balmy weather finally gives us an airtight excuse to overindulge in our favorite icy treats.<p>While floppy hats and frequent pedis are all good reasons to love summer, let's be …

Dessert

Run Faster, Get Firmer: The 15-Minute Runner Workout

This do-anywhere workout will tighten your bod and boost your jogs.<p>It's summer: great time to say buh-bye to the gym and take your workouts outside But that doesn't mean you have to ditch your strength training and just focus on cardio, says Jordan Metzl, M.D., author of <i>The Exercise Cure</i>. It's …

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This Quinoa Salad Is a Major Crowd-Pleaser

Hello, perfect potluck dish!<p>Women’s Health<i>’s food and nutrition editor Jill Waldbieser is taking the #31Mealsin31Days challenge—she’ll cook at least one homemade meal every day for the entire month of May. See her latest recipe here, and join in by sharing your own homemade meals on Instagram and</i> …

4 Restorative Yoga Poses That Help You Relax and Unwind

Relax, repair, and restore your body through yoga<p>If your idea of the perfect way to unwind involves a bubble bath, red wine, and 10 episodes of <i>House of Cards</i>, we totally get it. Unfortunately, if that's your go-to de-stress solution, you’re missing out on a more <i>effective</i> relaxation …

50 Stunning Reflection Photography examples and Tips for beginners

Reflection Photography: Scenaries are the first things that come to your mind when you think of reflection. Nature is probably one of the best …

Oreo Stuffed Chocolate Chip Cookies - Picky Palate

<b>Welcome to the ORIGINAL Oreo Stuffed Chocolate Chip Cookie recipe! You’ll find my recipe that was taken all over the web, but please note, this is my</b> …