It's OK if the one thing you're most excited about for Thanksgiving is the dessert. We can't blame you! It can be hard to save calories during the holidays, especially when your dining room table is full
Picture it now: you just got back from a long day at work, your feet hurt, you're mentally exhausted, and the last thing you want to do is make dinner. You could always order takeout, but as much as that
This workout combines dumbbell and bodyweight moves to give you the ultimate arm burn. Each move targets different areas of your upper body including the deltoids (shoulders), biceps, triceps, and traps.
Travel You can spend weeks in this city and never run dry of activities. But if you only have a few days, let a local help you plan. Meet the Weekend Explorer: Marco is a photographer, content creator,