Edith Guillaume

33 Flips | 3 Magazines | 2 Likes | 5 Following | 1 Follower | @mrseg | Keep up with Edith Guillaume on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Edith Guillaume”

15 Fitness Habits You Need to Establish In Your 20s

Your future self will thank you

Fitness

Entryways That Will Stop You In Your Tracks

Make the first thing guests see spectacular. Scroll below for visual inspiration.<p><b>Ready to revamp your entryway? Tell us what you would do below!</b>

What Sex REALLY Feels Like After You Have a Baby

Before you panic, read this<p>It’s probably been on your mind since long before your baby bump arrived. Hell, even women who <i>aren’t</i> expecting get a shudder just thinking about it. <i>How will your sex life change after you give birth?</i> If this scary thought has you considering a cesarean section over a …

Pregnancy

The Perks Of Coffee Drinks

Caffeine side effects may actually be good for us- break out the jumbo mug!<p>Anything this good must be bad.That's the prevailing attitude when it comes to caffeine, isn't it? We crave it. We guzzle it. Drinking coffee makes us feel good — better able to handle an overbearing boss or an unruly pack …

Coffee

Recreate Sarah Jessica Parker's Sleek Bun From InStyle's February Issue

Sarah Jessica Parker may have stayed true to her long, signature waves on the cover of our February issue, but when it came to the inside spread, the …

How To Decorate With Black-and-White

10 classic and sophisticated spaces.<p>The classic color combination makes any room — from bathrooms to bedrooms — sophisticated, chic, and timeless. From horizontal stripes to graphic floor tile, designers share their favorite black-and-white decorating ideas.

Los Angeles

7 Pilates Moves for a Strong, Sexy Back

Hit the mat and try these exercises for a sculpted back<p>Pilates is probably best known for its abs-sculpting power, but it can tone every part of your body, including your back. Try these seven moves from the <i>Women’s Health Big Book of Pilates</i> and people will be begging you for the secret to your …

Yoga

7 Exercises for Better Sex

Master these moves, and an orgasm is practically in the bag<p>Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter. Try any (or all!) of these moves from the <i>Women’s Health Big Book of Sex</i> during your next workout for a more intense orgasm—no kegels necessary!<p>For …

How Long Does It REALLY Take to Lose Baby Weight?

Find out how realistic Kate Middleton and Kim Kardashian's super-quick transformations are for the average woman<p><b>The question:</b> How long does it <i>really</i> take to get back to your pre-baby weight after you give birth?<p><b>The expert:</b> Mitzi Dulan, R.D., author of <i>The Pinterest Diet</i><p><b>The answer:</b> Last week, Kate …

10 Types of Squats Exercise You Should Be Doing For A Better Butt

Your go-to booty exercise could use an upgrade.<p>Squats are like the LBD of your butt and leg day workout—they’re the perfect staple and they make your bod look pretty amazing.<p>But they're not just great for your booty: They strengthen pretty much every muscle in your lower body, including your …

Workouts

Stand Up for Flat Abs

Challenge your core with this fast belly-tightening routine you can do on your feet<p>When you want to sculpt lean, sexy abs, doing crunches is highly overrated. Why? On-your-back moves target just one part of your midsection and leave out the deep-lying muscles that cinch in your waist. This upright …

Muscle

Legs and Butt Workout: Blast Your Lower Half

Get lean legs and a tight butt<p>Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides …

Workouts

Have Super Sex All Month Long

Your menstrual cycle can affect your libido in incredibly hot ways. Follow these tips for more pleasure every day of the month.<p>You might hate your hormones for causing mood swings, cramps, and sporadic breakouts. But there’s a new reason to give them a break: Scientists are discovering that your …

Los Angeles

Color Obsession of the Week: Plum

An umbrella, ottoman, napkins, and more finds in plum.<p><i>"Purple lovers like to think outside the box. They are compassionate, they value friendships, and they want to work together to make a better world for all." -Michele Bernhardt, advisor, myinnerworld.com</i><p><b>This week's finds:</b><p>1. Kumera Brinjal Euro …

Kitchens

Historic American Paint Colors Reinvented

Benjamin Moore adds 76 new shades to its Williamsburg Color Collection.<p>For anyone looking to restore a historical house — or just get the rich, saturated color of traditional American design — Benjamin Moore has announced the addition of 76 new paints to its Williamsburg Color Collection.<p>Take …

Williamsburg

The 14 Best Kettlebell Exercises For A Total-Body Transformation

These will get you strong AF.<p>If you've eyed a cast-iron kettlebell at your gym and couldn't imagine a use for it beyond doorstop, keep reading.<p>First things first: The kettlebell is that ball-shaped weight with a U-shaped handle. “That design means the center of gravity isn’t in the middle of the …

Workouts

Hearst Magazines

Food Network<br>Magazine<p>SAVE 78%<p>O, The Oprah<br>Magazine<p>SAVE 79%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 84%<p>Popular Mechanics<p>SAVE 80%

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

8 Ways to Burn Calories Outside the Gym

No gym membership? No problem. Just because these activities are games doesn't mean they can't work up a sweat!<p>Tossing a Frisbee. Hitting the dance floor. Crushing your friend in Wii tennis. They're all great ways to pass the time and let off some steam, but it turns out that some of your favorite …

Fitness

8 Clever Ways to Hide a Baby Bump

How to dress your changing body before you're ready to spill the beans<p>Dressing for Two<p>If your tummy's popping before you're ready to share the baby news, use these styling tips from <i>Women's Health</i> senior fashion editor Thea Palad to keep your pregnancy secret a little longer. Bonus: They'll be just …

Clothing

The 10 Easiest Pasta Meals Ever

Make any of these tasty (and healthy!) pasta recipes in less than 30 minutes!

Healthy Eating

How to Become a Morning Workout Person

Even if you're an early bird, getting up before the sun rises to go sweat your butt off can be seriously daunting. The good news: It's possible to become a morning workout person (with relatively little pain). Just follow these 7 steps

Fitness

10 Best Bikini Body Secrets

Our Twitter followers share their favorite get-fit tips<p>Buddy up<p>Try this partner workout together to push each other—all the way to the beach.<p>Mix up your routine<p>Keep your body guessing and challenge yourself with one of these new workouts.<p>Clean your plate<p>Clean up your own diet with these 16 …

Fitness

Masculine and Feminine Bathrooms: "His" and "Hers" Powder Rooms

This spring, we at Decoist have been exploring the world of “his” and “hers” design. What makes a space masculine? What makes a space feminine? Are …

Parents Home

Homemade fruit purees are filled with essential vitamins and nutrients for your baby. Learn how to make 13 favorites at home with our easy step-by-step guides.<p>1 of 18<p>Pinterest<p>Ivee Stephens<p>Homemade Fruit Purees<p>Babies typically start fruit with their morning meal after they've tried several green and …

Colour Psychology In The Home

Parents have all experienced a conversation similar to the following: “Mum, can I paint my room black?” “No way, that’s far too dark and depressing! …

5 Most Popular Pins on Pinterest This Week: An Ikat Roman Shade in the Kitchen, a Patterned Entryway, and More

Ikat Roman shade, patterned entry, and more.<p>What's popular on Pinterest right now? This week it's an ikat Roman shade, a patterned entryway, and a modern wood kitchen. For more design inspiration, follow House Beautiful's Pinterest boards.