Veronica Harris

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20-Minute Toning Workout

1 of 10<p>Make this the month you trim your tummy, strengthen your core, and gain confidence in your appearance.<p><b>The plan:</b> Complete these strength …

Bodyweight Exercise

10 Minute Workout to Toned Abs, Legs and Arms

1 of 6<p>Triceps Press and Knee Tuck<p>This move targets triceps, abs, and hips.<p>Lie faceup with knees bent 90 degrees, a dumbbell in each hand, arms over …

Pasta with Chorizo and Chickpeas

6 Servings<p>Prep Time: 25 min<p>Total Time: 45 min<p>As co-chefs at Hog & Hominy in Memphis, Michael Hudman and Andy Ticer see each other daily, but the old friends still cook together on days off. “Andy does the steak,” says Hudman, “and I do the pasta.”<p>September 2013Print<p>Ingredients<p>2 small shallots, …