Nasri Nasir

23 Flips | 7 Magazines | 19 Likes | 9 Following | 2 Followers | @mrnasrinasir | A husband, soon to be father. An enthusiast for becoming a better man. Love for personal development.

10 harsh realities about life that we need to accept before it's too late

You know how you can hear something a hundred times in a hundred different ways before it really gets through to you? The 10 truths below all fall …

Self-improvement

How to Upgrade Your Gratitude Practice

One of my New Year’s resolutions this year is to keep a gratitude journal, because years of research predict the journal will make me happier. Each …

Happiness

An Expert Says This Is the Number 1 Way to Work Your Core

Don't waste your time just doing crunches that only work one part of your belly. If you want to look down and see a six-pack, you need to do exercises that challenge your entire core.<p>Kristina Marcussen, a neuromuscular physical therapist who specializes in working with athletes of all ages, has an …

13 Things Mentally Strong People Don't Do | Inc.com

As a psychotherapist, I've witnessed countless people beating the odds. Despite the tragedies, hardships, and challenges they faced, they persisted.<p>My training had taught me to build on people's existing strengths. But over the years, I've realized that helping people "do more" of their good habits …

Self-help

5 Ways To Unlock The Best Parts Of Yourself

You're reading 5 Ways To Unlock The Best Parts Of Yourself, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying …

Motivation

16 Super Effective Productivity Habits to Add to Your Morning Routine | Inc.com

<i>This story first appeared on The Muse, a web destination with exciting job opportunities and expert career advice.</i><p>I bet I can predict what your morning looks like: You wake up to a generic alarm clock sound, roll out of bed, get dressed, grab a mediocre breakfast, and leave the house still rubbing …

Time Management

12 Powerful Habits I Have Stolen From Ultra-Successful People

As you may already know I am very curious about habits, behavior psychology and how it all affects success. For over two years I have been …

Motivation

The 4 Secret Motivation Killers that the Top 1% Know About

Most people have motivation all wrong.We often get generic advice telling us to think about ‘<i>what motivates us</i>?’ or ‘<i>what gets us up in the morning?</i>’ …

Motivation

8 Easy Ways to Become Highly Productive Without Working Harder

I have always known hard work to be an essential secret of success. And because I like succeeding in all I do, I work hard.The harder I work, the …

Time Management

7 Ways to Find Balance When You’re Feeling Lost and Overwhelmed

You’re frazzled. Exhausted.<p>You feel like life is out of your control.<p>You have so many obligations to meet. So many people expecting things of you. So …

Time Management

The secrets behind 'super-achievers' and how you can be more like them

<i>"You have the same number of hours in the day as Beyoncé."</i><p>Everyone knows someone who works full time, volunteers, runs a successful blog, and somehow …

Best Motivational Quotes to Inspire

Motivational quotes can trigger the invisible push buttons inside the human mind that unleash immense positive energy. These motivational quotes have …

Motivation

Top 5 Reasons Reviewing Your Goals is a Must For Your Success

Are you performing at a high level in your area of focus such as sports, health, business, blogging, or at work? Whatever your area of focus, reading …

10 Simple Tips To Guarantee More Reading Time In Your Day

I don’t think I need to tell you that reading is good for you—great for you. The more you read, the more you learn. The more you learn, the greater …

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3 Simple, Small Acts of Kindness That Can Make Someone's Day

<b>“The smallest act of kindness is worth more than the grandest intention.” ~Oscar Wilde</b><p>It’s the small, everyday things that can make or break a day …

Positive Thinking

The Happiest Country in the World

So far, I’ve been to about ten countries that each claim to be the happiest country on Earth.<p>In Iceland, in Denmark, in Holland, even in India once, someone pulled me aside to claim that their country is the happiest. I never disagree; I just simply ask, “How do you know?”<p>I’ve taken enough Stats …

How and When to Tuck in Your Shirt | The Art of Manliness

<i>Why talk about something so basic?</i><p><i>Is there really a need to teach men something most of us have been doing since we were 5?</i><p>Well, yes actually.<p>Just …

'The Avengers: Age of Ultron' Revealed As 'Avengers 2' Title At Comic-Con

Marvel revealed the full title for the sequel to "The Avengers" at Comic-Con on Saturday. Director Joss Whedon popped by the star-studded presentation to announce that "The Avengers: Age of Ultron" would be the name of the second superhero ensemble film.<p>A teaser for the movie featuring glimpses at …

Meet Atlas, the Robot Designed to Save the Day - MIT Technology Review

The latest innovation from the U.S. Defense Department’s research agency, DARPA, is a humanoid robot called Atlas that looks as if it could’ve walked …

Hugh Jackman wants X-Men, Avengers, Spider-Man mash-up movie

and<p>The Wolverine star Hugh Jackman has said he wants to make a crossover movie encompassing X-Men, Avengers and Spider-Man.<p>The Australian actor …