MrinalThe Brain Childhood Trauma Impacts Our Mental and Physical Health—Here's How Self - Patia Braithwaite If you feel like the topic of trauma—particularly childhood trauma—is popping up more and more on social media, in pop culture, and in conversation, …
MrinalEmotional Intelligence How To Increase Your Self-Awareness Without Meditation Medium - Marta Brzosko Six practical exercises to use in human interactions and while in nature For a long time, I thought that the only reliable way to cultivate …
MrinalIcon version of the Flipboard logoGene Therapy Resources clinicalsupervisionservices.com.au (Creative engagement in therapy: expanding the lens in systemaic family therapy webinar. Recording begins at 5.23mins)
MrinalInnovation New Harvard Research: To Be Successful, Chase Your Purpose, Not Your Passion Inc Magazine - Jessica StillmanNew studies shows purpose gives you grit, and that's what will get you ahead. "Follow your passion" is one of the most frequently repeated bits of work advice. It's also one of the most frequently criticized,
MrinalIcon version of the Flipboard logo The Goldwater Rule: What Would Freud and Frankl Have Done? psychiatrictimes.com After President Trump was elected, the Goldwater Rule was reconsidered due to controversy and questions about his mental health and fitness for duty. …
MrinalRepairs On 'Rupture' and 'Repair' theschooloflife.com Many tensions within relationships can usefully be looked at through the prism of a concept much used within psychotherapy: the idea of ‘rupture’ and …
Mrinal Cognitive dissonance: What to know Medical News Today - By Jayne Leonard Cognitive dissonance is a theory in social psychology. It refers to the mental conflict that occurs when a person's behaviors and beliefs do not …
Mrinal The Rise of the Instagram Therapist VICE - Emily ReynoldsInstagram isn't the first social media platform you'd go to for serious therapeutic advice. It is, after all, the one most frequently accused of encouraging poor mental health: in 2017, for instance, study
MrinalYou may notice that you’re always being encouraged to “talk about it” when you’re feeling some type of way. But talking the instagram.com
MrinalCheshire, UK One You www.nhs.uk Start the fight back to a healthier you! One You is packed with practical tips, tools and free apps to help you improve your health today Start the …
Mrinal Why Your Anxiety Always Feels Worse at Night VICE - Daisy JonesIt’s 11PM and you're settling down to sleep. Everything is well. You turn the salt lamp off and drift. But then, suddenly, it's 3AM and you're awake again. You should probably start getting your tax information
MrinalMental Health Why Companies Can No Longer Ignore This Significant Employee Issue Inc Magazine - Peter GascaYounger generations are experiencing burnout and mental health issues and leaving their jobs at an alarming rate. Here is how to face this challenge. With unemployment at 50-year lows, and competition
Mrinal Navy SEALs Use These 4 Psychology Tricks to Succeed Under Extreme Pressure Inc Magazine - Scott MautzHow do you react in moments of extreme pressure? I was recently keynoting at a company when the presenter before me (an ex-Navy SEAL) took the stage to discuss the importance of succeeding under extreme
Mrinal Manage Conflict: The Six Skills gottman.com - Ellie Lisitsa Today on the Gottman Relationship Blog, we continue the discussion of Manage Conflict by introducing Dr. Gottman’s six skills of conflict management. …
Mrinal EMDR Cognitions Worksheet PDF | Psychology Tools psychologytools.com The EMDR Cognitions worksheet is a list of negative and positive cognitions for eye movement desensitization and reprocessing (EMDR). A negative …
Mrinal 10 types of anger: What's your anger style? - Life Supports Counselling lifesupportscounselling.com.au - Article by Marcus Andrews in Anger Management Anger is a universal emotion. We all feel annoyed, frustrated or outraged from time to time. Yet there’s a common misconception about anger, that it …
Mrinal Case Example: Eye Movement Desensitization and Reprocessing apa.org The session described in this case report, his seventh session, addresses Mike's memory of a mass casualty incident. He initially rated his …
Mrinal 4 Ways To Cope With Existential Anxiety, According To A Psychiatrist mindbodygreen.com - Olessa Pindak Anna Yusim, M.D., works with many patients who come to her with the full spectrum of human issues, but one of the most common she sees is existential …
MrinalPsychology Overcome Anxious Attachment by Becoming Dismissing psychologytoday.com - Hal Shorey Ph.D. It is common for me to hear someone with a preoccupied attachment style painfully recount an experience of interpersonal conflict, being rejected or …
MrinalIcon version of the Flipboard logoEating Disorders Mentalization-based therapy (MBT) tavistockandportman.nhs.uk It helps to make sense of our thoughts, beliefs, wishes and feelings and to link these to our actions and behaviours. Mentalization is a normal …
Mrinal Inner Child Work - What Is It and Can You Benefit? - Harley Therapy™ Blog harleytherapy.co.uk - Last reviewed by Sheri Jacobson March 28, 2017 Counselling, Types of Therapy ‘Working with your inner child’ can sound a bit out there. But the inner child is a psychotherapeutic concept that arose with Jung, and many therapists …
Mrinal What is the “Inner Child”? - Harley Therapy™ Blog harleytherapy.co.uk - Last reviewed by Sheri Jacobson March 23, 2017 Counselling A term embraced by the self-help and New Age movements, the “inner child” can seem a cliché. Despite it’s overuse, the idea of an ‘inner child’ is …
MrinalMental Health Issues "Why Do I Feel Bad if My Life is Good?" 5 Major Reasons - Harley Therapy™ Blog harleytherapy.co.uk - Last reviewed by Sheri Jacobson October 9, 2018 Counselling, Depression You have a nice job, friends, money in the bank. You should be feeling great. So then why do I feel bad if my life is so good? What is the matter with …
Mrinal Cool Art Therapy Intervention #3: It’s All About the Metaphor psychologytoday.com - Cathy Malchiodi PhD, LPCC, LPAT, ATR-BC, REAT The use of metaphor in psychiatry and psychology has a long tradition going back to psychoanalytic theory. Freud frequently used metaphor to …
