Alcohol linked to at least seven types of cancer, study says, while 'health benefits are irrelevant'
There is strong evidence that alcohol causes seven types of cancer and probably others, according to a review that dismissed the claimed health benefits as "irrelevant". A study of existing research found
Chocoholics have one more reason to justify their habit, thanks to new research reported by the American Heart Association. Researchers have found a link between daily chocolate consumption and heart according
Ever wondered why ancient South and Central American civilizations had a soft spot for sweet potatoes? Sure, the delicious taste of the root vegetable is almost irresistible, but we have a feeling those
If you want to benefit from breakfast but can't stomach food first thing in the morning, need to fuel up before and refuel after morning workouts, or wake up criminally early and want to keep your energy
Despite processed food’s bad reputation—which, for the most part, is deserved—there are actually several items you can indulge in guilt-free. Nutritionists shared with us their top picks for processed
Claims that breakfast is the most important meal of the day have little scientific basis, a study suggests. Dieticians and health experts have long promoted the benefits of eating breakfast as an energy
Bob Harper shot to national fame as the fitness trainer for “The Biggest Loser," so it makes sense that people constantly approach him wanting to know the best way to lose weight: diet or exercise? Harper,