david john hosie

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30 Essential Radiohead Non-Album Tracks

My passionate teenage obsession with Radiohead coincided with the rise of Napster. So whereas previous generations of fanatical music fans lived and …

Build Your Chest with Just 3 Exercises

Try this intense new way to shred your upper body<p>Want to elevate your pushup game? Try this compound progression—a combination of exercises that targets the same muscle group with a few different moves.<p>Each pushup variation in this progression will work your chest in a slightly different way. …

Workouts

Attack Your Abs With the Sizzling 16

Your core will burn! Put your abdominal muscles to the test with this 3-move challenge<p>There's no denying that the six-pack muscles are the most popular abs muscles. But your core houses of a bunch of abdominal muscles that help stabilize, bend, and rotate your torso. This three-move challenge from …

Muscle

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Skeleton Bay With Dale Staples

Every time a surfer uses perfect to describe a wave it must be taken with a grain of salt. That said, Dale Staples has the video proof of what he …

Aquatic Sports

Makai Mcnamara GoPro Angle at Rocky Point