mrbhattarai

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Ab and Oblique Exercises That Don't Hurt the Neck

Training your abs and obliques is important, as it strengthens your whole mid-section, which helps to reduce back pain, stabilize your spine, and …

Master These 3 Fundamental Skills for All Round Better Photos

If you’re still new to photography, you might be asking yourself quite often what kind of technical and artistic skills you need to develop …

Landscape Photography

First Aid Techniques You Should Know for 8 Common Injuries

Need to brush up your first aid skills? Here, a basic guide to managing cuts, scrapes, sprains, and more common medical mishaps.<p>A Bloody Nose<p>A …

Inflammation

How Ginger Fights Body Fat

<i>This story originally appeared on Time.com by Amanda MacMillan.</i><p>Ginger, as a supplement or an ingredient in food and drink, may protect against …

Sharpen Your Skills: A New York Chef Teaches Us 9 Types of Knife Cuts

Few moments in the kitchen make us feel like we've just graduated from culinary school: our first successful scrambled eggs, a steak cooked to …

How Much Omega-3 Should You Take Per Day?

Omega-3 fatty acids have many health benefits.<p>The best way to get them is by eating fatty fish at least twice a week.<p>If you don't eat fatty fish very …

The #1 Food You Should Eat for Breakfast

Find out what food to add to your morning routine to power you through the day.<p><b>Pictured Recipe:</b> Chocolate Banana Oatmeal<p>Oatmeal is as close to …

Breakfast

The Best Tattoo Ideas for Men, According to a Celebrity Tattoo Artist

Short on inspiration? Here's what you should get. And what you should skip.<p>If you're harboring any fear of commitment, it's going to come to surface when the time comes to decide on a tattoo. This goes without saying but when you’re going to ink yourself permanently—whether it’s a micro tat or a …

There Are 4 Types of Managers. One Is More Effective Than the Others

In a utopian corporate world, managers lavish a constant stream of feedback on their direct reports. This is necessary, the thinking goes, because organizations and responsibilities are changing rapidly, requiring employees to constantly upgrade their skills. Indeed, the desire for frequent …

Ketogenic diet: More benefit or harm?

The ketogenic diet is skyrocketing in terms of popularity, slipping past quite a number of other notable approaches to dieting. This diet itself has …

Diabetes

The 4 Types of Gin and What They Even Are

London Dry? Genever? What types of gin are good for what?<p>You might drink gin all the time and consider yourself a well-adjusted, <i>very</i> happy person. Same! But after the third martini, you might start to ask yourself: what even <i>is</i> gin? And why am I ordering so many light-up hula hoops on eBay?<p>Someone, …

3-Ingredient Happy Hour: A Morning Martini

Happy weekend, and welcome back to <i>3-Ingredient Happy Hour</i>, the weekly drink column featuring super simple yet delicious libations. This week I want …

Cocktails

An Acrostic Ode to the Classic Martini

Cool, graceful, dry, and boozy—this classic gin cocktail is certainly one worth admiring.<p>Today is National Martini Day; and while I know literally no …

A Gin Martini Doesn’t Have to Be Boring. Try This Recipe Instead.

How to make The Room Temperature Martini No. 2 Cocktail<p>Add all the ingredients into a mixing glass and stir.<p>Strain into a slightly chilled coupe or …

Recipes

12 Essential Gins Everyone Should Have in the Liquor Cabinet

Courtesy of Diageo<p><b>Tanqueray</b><p>One of the quintessential London Dry gins, Tanqueray is endlessly useful — as well suited to complex fruity or herbal …

These Bottles Of Booze Are Actually Worth The $100 Price Tag

There’s a <i>lot</i> of booze out there to choose from. It’s pretty easy to go into a shop and find a bottle of whiskey or rum that’s reasonably priced and walk away a happy camper. But we’ve all had the experience of standing in the aisle of our liquor store, staring at those higher shelves, too. We’ve …

Get Outside Your Comfort Zone: How To Tackle Your Fear

How can you become more comfortable, and even confident, in all those areas that make you squirm like public speaking, giving negative feedback, or even shmoozing at those dreaded networking parties?<p><b>Watch on Forbes:</b><p>We’ve all encountered opportunities that both delighted and filled us with fear. …

Self-help

How to Find Quiet Time, No Matter How Busy You Are

With fun open offices, social media that inspires, and digital news that keeps us constantly connected to the world IRL *and* online, finding quiet time for self-care can be a real challenge. It might seem like it’s not a big deal to spend your day moving quickly from one thing to the next, but …

Harvard doctors say this overlooked move is the quickest way to get strong abs

Instead of crunches, they suggest doing planks, the exercise that involves holding yourself on your hands and toes in a pre-push-up position. The findings are detailed in a Harvard Medical School health report called "Core Exercises."<p>As opposed to sit-ups, which target only your abdominal muscles, …

6 Ways to Stop Worrying About Things You Can't Control

You'll be much more effective when you put your time and energy into the things you can control.<p>There's a brutal truth in life that some people refuse to accept--you have no control over many of the things that happen in life.<p>Some of the people who resist that truth become control freaks. They …

Self-help

Knife Skills: Cutting Techniques

Sharpening Knife on a Whetstone with Master Sushi Chef Hiro Terada.

How To Sharpen A Knife - Gordon Ramsay

How to Sharpen a Knife: Beginners Tutorial

Top 3 Best Ways To Sharpen A Knife - Knife Life Hacks

The Laziest Way to Sharpen Any Knife to Razor Sharp

How to Use a Sharpening Stone | Knives

How to Seed Peppers the Easy Way

Serious Eats<p>VIDEOS<p>Watch More Videos<p>I go through a ton of fresh green chilies in my kitchen, whether for pozole, <i>chile verde</i>, or just a basic charred green salsa. And, while I've written in the past about the best way to peel whole charred chilies using the "chili tea" method (here's a recap if …

How to Sharpen a Chef's Knife

Learn to keep your kitchen's most useful tool is in tip top shape.<p><i>Every man should be able to hold his own in the kitchen. And you don't need to attend culinary school to know the basics. Whether you're looking to make simple healthy meals or simply spruce up your technique, we've got you covered</i> …

5 Fantastic Sharpening Tips and Techniques

When it comes down to it, a lot of being good at a discipline is simply putting in enough time to know your way around all of the physical processes involved and in knowing a few key tips and techniques that are too frequently overlooked. In soldering, for example, besides getting a lot of …