Matthew Baumgart

40 Added | 7 Magazines | 2 Likes | 1 Follower | @mrbaumgart | Keep up with Matthew Baumgart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Baumgart”

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Warm spring days require ALL the avocado shrimp spring rolls: http://thekitc.hn/1hARxyh via Refinery29

Is Butter Good for You? Or Bad? What Does Science Say?

Is our favorite fat good for us—or is it going to kill us all? We combed through 150 years of scientific studies to find out The Truth!<p>We love butter, but does it love us back? Every study about its effects on our health (there are <i>a lot</i> of them) seems to say something different, and we're left …

Nutrition

When Food and Technology Meet | About Verizon

Whether you’ve never cooked before, are a rookie chef learning to make your first dinner or consider yourself an expert in creating culinary cuisine, technology plays a part in how you experience food.<p>"Technology has transformed my cooking experience. I cook to share and evoke emotions with my …

Tech Gifts for Business Travelers | About Verizon

Travelers can create a functional off-site office with the Zagg ProFolio Bluetooth keyboard Folio and Motorola Buds Bluetooth Headset. The Bluetooth keyboard can turn an iPad into a typing machine, with shortcut keys to boost efficiency. The Bluetooth headset gives travelers the ability to take …

Box office: 'Anchorman 2' on pace to unseat 'Smaug'

Turns out Ron Burgundy is kind of a big deal.<p>Continuing its march toward a strong opening weekend,<p>"Anchorman 2"held onto a slim lead over "The Hobbit: The Desolation of Smaug" at the box office. TheWill Ferrell-led sequel earned an estimated $8.7 million Friday, adding to its two-day total of $13.2 …

Fantastic Concept Art for THE HOBBIT: THE DESOLATION OF SMAUG

The Long Goodbye

Like Raymond Chandler, Robert Altman (1925-2006) was a difficult, hard-drinking, self-destructive artist, a brilliant maverick who achieved his first success late in life. In 1973, his career still in the ascendant after the popularity of his first expansive, widescreen movie, <i>MASH</i>, he made a …

Vin Diesel is Officially in 'Guardians of the Galaxy' – /Film

This whole business of <b>Vin Diesel</b> being in <b>Guardians of the Galaxy</b> has been really interesting to watch, because while Diesel talked about playing the …

American Hustle – review

Cinematic claims of authenticity are intriguing and almost always misleading. Back in the 70s, <i>The Texas Chainsaw Massacre</i> was advertised with the tag line: "It happened!" (it didn't), while in the 90s the Coen brothers opened their crime drama <i>Fargo</i> with the words: "This is a true story" (it …

Short and Heavy Loads for Older Males

Strength and conditioning programming for older athletes is a growing interest area in research and practice. A recent study in the Journal of …

I was a fan of the late, great Jack LaLanne. Sure, he sold his PowerJuicer, but he was also the epitome of how the human body responds to training up until his death at age 96. Now, that guy lived! And he was far ahead of his time when it came to exercise and diet. […]

I was a fan of the late, great Jack LaLanne. Sure, he sold his PowerJuicer, but he was also the epitome of how the human body responds to training up …

Why Your Workout Plan Is Failing You

<b>In the ideal world, newbies quickly upload all the information they need to be successful…straight to their brains</b>. Yep. Just like Neo. From gym …

Deconstructing the Front Squat

<b>When it comes to elite strength and conditioning the mechanics of squatting are critical for the development of lower body strength and power.</b> Most …

HIIT Workout: What It Is And Why It Works

<i>By Amy Schlinger for Life by DailyBurn</i><p>HIIT is all the hype lately. According to a survey conducted by the American College of Sports Medicine, it’s one of the two top fitness trends for 2014 (the other being bodyweight training). So what’s this type of training all about? What is it with HIIT?<p>HIIT, …

Creatine – Beyond Brawn Part I: Diabetes and Glycemic Control

Quick Hit Summary<p>The positive effects of creatine on lifting, sprinting and other high intensity anaerobic activities are widely recognized. However, …

Problems From Lack of Fruits & Vegetables

Fruits and vegetables are important ingredients in a healthy diet. They provide essential vitamins and minerals that perform vital functions in your …

The Tao of Iron - Be Your Own Hero - Alpha Male Muscle

Leaders, warriors, real men. There’s a growing call to see more of each in today’s society. As our world becomes more materialistic, our identities …

Gift Guide: For the Gluten-Free Home Cook

From cut-out cookies to the ubiquitous cheese and cracker tray, the holiday season often feels like it's knit together with strands of stringy gluten. For your friend who follows a gluten-free diet, here are some gifts that they can enjoy during the holiday season and beyond.<p>GIR Spatulas<p>Earlier …