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Why You Should Start Skipping Breakfast

"Intermittent fasting" burns fat and makes you healthier—really.<p>Put down the bagel and read this carefully: Skipping breakfast could help you unlock incredible health benefits and live longer. Yes, I'm encouraging you to shatter several dietary rules—never skip meals; eat every two to three hours; …

Holistic Medicine

Doctors Are At A Loss For Words: Boiling Just Two Ingredients You Will Rapidly Lose All Of Your Body Fat!

There are millions of people who care about their body weight; especially women are the ones who dream of losing weight quickly and effortlessly. <b>But</b> …

Drop everything and try this delicious hair growth smoothie

We always get so excited when there are new products to try for our hair. Whether it’s a new sulfate-free shampoo or moisturizing conditioner, …

Hair Growth

The Crucial Step That'll Help You Make The Fluffiest Pancakes

Breakfast deserves greatness. It’s the meal that determines how the rest of our day is going to pan out, so it’d better be good. One way to make that happen is to take the time to whip up a batch of pancakes. And not just any pancakes, but the fluffiest pancakes that have ever graced your …

Breakfast

10 Ways to Lose Your Gut in 10 Days

Best snacks to eat late at night

Dinner is over and you’re getting ready for bed—but your stomach is wide awake. While health experts often advise avoiding late night snacking entirely, if you’re genuinely hungry late in the evening you shouldn’t feel like your only option is to tough it out until morning. Choosing a light and …

Nutrition

The Best Way to Cook Different Cuts of Beef, in One Chart

With so many different cuts of beef—from the 7-bone chuck roast to the tri-tip roast—figuring out the best way to cook a piece of beef can be …

Cooking

How-To: Train the Most Important Core Muscles for Cycling

Don't let a weak core frustrate all the hard work your legs do on the bike. Here's how to make those important trunk muscles strong.

Workouts

How to Instantly Free Up Storage Space On Your iPhone | Men's Health

Luckily, some genius on Reddit recently discovered a mind-blowing trick that will open up a ton more storage on your phone. And you don’t have to delete anything.<p>Here’s what to do:<p>1. Go to <b>Settings > General > About</b> to see how much available storage you have.<p>The Editors of Men's Health<p>You’ll see in …

6 Delicious Ways to Eat 2 Breakfasts Without Gaining Weight

Yum x2. (And your scale will never know.)<p>If you want to benefit from breakfast but can't stomach food first thing in the morning, need to fuel up before and refuel after morning workouts, or wake up criminally early and want to keep your energy levels up until a reasonable lunch hour, it could be …

Outrage in Italy over France's 'awful' reinvention of Carbonara

Italians have been left spluttering into their spaghetti over a French attempt to reinvent their treasured national dish, Pasta alla Carbonara, as a quick “one-pot” meal.<p>A video demonstrating the recipe has been viewed 1.3 million times and has gone viral in Italy, where thousands of people have …

Orange-Glazed Polenta Cake

Apparently I’m not the only one who loves polenta cake. The Italians like it so much that it’s called Amor Polenta. Which means “Polenta Love.”<p>Well, …

Breakfast Churros with Cinnamon Sugar Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> The first time I tasted a churro, I was in Los Angeles with a friend and we …

Tuscan Rice Fritters (Frittelle di Riso) Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> Citrus and rum scented, these sugar-crusted, fluffy fritters are essentially deep …

9 Killer Sandwiches for Brunch

We're fans of bacon, egg and cheese on a roll for breakfast, but the weekend demands an upgrade.<p>We're fans of bacon, egg and cheese on a roll for …

Breakfast

Best Ab Exercises: Lateral Crawl

The benefit: Your core gets stronger, from every angle. Perform just a few yards in each direction to wake up your abs before your workout, or go for 30 to 60 seconds to ignite a deeper burn in your six-pack.<p>Keep in mind, the exercise only “works” if you do it right. Sloppy technique—the kind you …

Polpette di funghi | Oggi si cucina

Le <b>polpette di funghi</b> sono un secondo piatto gustoso, un’alternativa alla solita carne, si preparano con pane raffermo, formaggio, aglio e prezzemolo. …