33 Flips | 5 Magazines | 18 Likes | 1 Following | 1 Follower | @mralamo612 | Keep up with J.A. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “J.A.”

Explaining Rare 'Hole Punch' Cloud With Rainbow in the Middle

Residents of Wonthaggi, near Melbourne, Australia, were taken off guard by the appearance of a hole punch cloud earlier this week.<p>Residents of Wonthaggi, Australia (map) snapped pictures of a rare, rainbow-filled "hole punch" cloud on Monday. By the next day, the photos had gone viral with …

Police: Shooter at school near Seattle dead

Jordan Luton was finishing his lunch in the cafeteria at Washington state's Marysville-Pilchuck High School on Friday when he heard it -- a loud bang.<p>Then there was another. And another. And another. And another.<p>What he saw was freshman Jaylen Fryberg go up to a table with students, "came up from …

Canned CHICKEN Parmesan Balls Recipe

Old Jump Rope Freestyle Footage with 0.75lb Jump Rope [Bloom to Fit]

Workout Motivation (HIT HATERS WHERE IT HURTS!)

Girls Sexy Lean Stomach Workout!

A Woman Who Defected From ISIS Explains Why She Chose To Become A Foot Soldier In The 'Islamic State'

But glimpses into the inner workings of the group are fairly unusual, even in light of ISIS's vast resources and global profile. A recent interview with a 25-year-old woman who was a member of ISIS's religious police in Raqqa offers a glimpse into what it's like to work within one of the world's …

How Much Protein Can You Digest Per Meal? (ABSORPTION MYTH)

Antimatter Explained

Southern secessionist group forming paramilitary unit called the “Indomitables” | Salon.com

According to anonymous sources from within the LOS, as well as leaked internal communications, the LOS secret unit has been dubbed “The Indomitables”and appears to be stacked with white supremacists, former Klan members and neo-Nazis.<p>Michael Hill, in a note offered to encourage his Indomitables, …


These Waves Keep Sharks Away From Swimmers

Interest in sharks peaks every summer, when more people hit the beach and start looking for that tell-tale fin. This year, between <i>Sharknado 2: The Second One</i> and Discovery Channel's "Shark Week" — which kicks off Sunday — sharks have been making a particularly large splash on TV screens across the …

Sad End for Three Dogs Trapped Inside a Hot Car for More Than Two Hours in the Middle of the Day

A passerby noticed the blue SUV in the apartment parking lot and was concerned — there were four dogs inside the vehicle during the hottest time of day in Sacramento, California.<p>Image source: KMAX-TV<p>A Sacramento County Sheriff’s Department deputy arrived at the Sierra Fair apartments Thursday …

From the archives: The Rev. Martin Luther King Jr. falls after being struck by a rock from a taunting mob during a rally in Marquette Park on Aug. 5, 1966. King said he never met such hostility, such hate, anywhere in his life. | Sun-Times file photo

Sam Smith Shows Devastation of Cheating in New Video

Sam Smith’s gospel-tinged “I’m Not the Only One” finds the breakout soul singer exploring the fallout of an extramarital affair. In his new video for …

Winners of the National Geographic Traveler Photo Contest 2014 – in pictures

From a dramatic storm cloud in the US to the ‘end of the world’ in Ecuador, we take a look at the winners of the 2014 National Geographic Traveler Photo contest, chosen from more than 18,000 entries from photographers around the world

How to grow broccoli | Grow your own

Not everyone would jump at the chance to grow broccoli, but those who do will be in for a treat

An epic air battle of great white egrets in the National Park of Kiskunság, Hungary. http://on.natgeo.com/1pcL6pz #TPC2014 Photograph by Bence Mate/National Geographic Traveler Photo Contest

Silm Sexy Stomach Workout!

75 Summer Recipes Everyone Should Know How to Cook

Master these ultimate summer dishes and eat well through September.<p><b>Just because we're not in the mood to fire up the oven</b> to make brisket in the summer doesn't mean we're off the hook when it comes to warm weather meals. Nope, when it comes to summertime, there are <i>definitely</i> some classics that just …


20 Adorable Bunnies Sticking Their Tongues Out

Just when you thought that little fluffy bunny rabbits couldn’t get any cuter, they go ahead and stick out their little pink tongues and melt our …

27 Creative Salad Dressing Recipes That Go Beyond Balsamic

From creamy ranch to bracing vinaigrettes, here are the salad dressing recipes we love best.<p><b>Say goodbye to that basic balsamic vinaigrette</b>—your salad dressing is about to get serious. Here are our favorite ways to dress our salads, from an updated goddess to a lighter, brighter Caesar.

If the season started tomorrow, Derrick Rose could play for the Chicago Bulls. So ...

DRtopper61714.jpg<p>Derrick Rose is 100 percent healthy and ready to go!<p>“Sweet,” Chicago Bulls fans say in response. “The season ended two damn days …

Massive, never-ending duck marathon stampedes through Thailand

Experience the thrill of watching an entire marathon in less than two minutes, and with a hundred thousand ducks instead of sweaty humans.<p>Maybe you've run in a marathon, lost yourself on purpose and subsumed your own individuated struggle in a sea of it and rolled. Or maybe you've just been on the …

The 13 Greatest Iced Coffee Recipes for Summer

Cool down and caffeine up with these delicious iced coffee drinks that you can make at home!<p>Cool down and caffeine up with these delicious iced coffee drinks that you can make at home! Via Redbook.com

17 of Our Favorite Fried Chicken Recipes

These 17 recipes for fried chicken are so crispy, so juicy, so flat-out tasty, you won’t believe you made it yourself.<p>Put on an apron, grab a cast-iron skillet, and prepare to fry up chicken so crispy, so juicy, so flat-out tasty, you won’t believe you made it yourself.

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …