mike purewal

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Scientists have discovered a simple way to cook rice that dramatically cuts the calories

Rice, the lifeblood of so many nations' cuisines, is perhaps the most ubiquitous food in the world. In Asia, where an estimated 90 percent of all rice is consumed, the pillowy grains are part of almost every meal. In the Caribbean, where the starch is often mixed with beans, it's a staple too. Even …

Nutrition

SXSW: Talking Vegetables, Selfie Pods and More Insane Products From SXSW's Tradeshow Floor

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>Entrepreneur is on the ground for</i> <i>SXSW.</i> <i>Check back for highlights from the festival as well as insights on trends from a range of thought leaders and innovators.</i><p>Have you ever picked up a vegetable at the grocery store, and wished you knew …

Thought Leadership

Breaking down every early matchup in the NCAA Tournament

Sixty-eight teams will begin the NCAA Tournament this week, all hoping to be the last one standing on April 6 at Lucas Oil Stadium in Indianapolis. But you can't win it all without winning one, so here is quick look at the matchups set on Selection Sunday:<p>MIDWEST<p>—1 Kentucky vs 16 Manhattan/Hampton: …

College Sports

The best 20-minute total-body workout

Any guy who goes to the gym on a regular basis probably wonders, "What workout should I do?" more often than not.<p>But no matter what equipment you …

Fitness

The 15 most important exercises for men

1. Deadlift<p>Arguably the king of all exercises, the deadlift hits every major muscle group hard, and is perhaps the greatest test of strength there …

Workouts