Mendi Merritt

18 Flips | 3 Magazines | @mpm810 | Keep up with Mendi Merritt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mendi Merritt”

Tutorials

YOUR HOME<p>Get to the things you care about most in just a swipe<p>Fill your Home with up to nine Smart Magazines, your own magazines, or even your …

Welcome to the Next Generation of Flipboard

Inside Flipboard / March 27, 2013<p>What’s the only thing better than Flipboard? Flipboard 2.0! It’s a major new edition, with treats for everyone from …

Letter to Our Readers

Inside Flipboard / March 27, 2013<p>Have you ever wanted to save something awesome you found on your Flipboard? Maybe it was a beautiful place you …

Eight tips on how to get the best pictures with your Smart Phone

This is an unabridged version of an article about phone photography tips I wrote for O2‘s in-store magazine. It came off the back of the video I made …

Creative iOS Photography App Tutorial - Another World..... Getting ...

<i>We’re delighted to publish our latest creative iOS Photography App Tutorial by David Hayes, this time David takes a closer look at the uber popular</i> …

Problem 1: Garish HDR

With the large number of photo editing apps for the iPhone, there are countless opportunities to make your pictures look even better than ever. Of …

8 Smartphone Etiquette Rules Everyone Should Follow!

Picture yourself having dinner with a friend. It’s a great evening and you are really enjoying yourself. You are in the middle of explaining this amazing thing that happened to you the other day. Then your friend's iPhone rings, he picks it up, and starts chatting about something completely …

Flashback Friday - Making a DIY Macro Lens for your iPhone

Before I got an Olloclip - macro photography could only be accomplished using my homemade macro lens. For Flashback Friday, we'll take another look …

9 Old-Time Cures Doctors Swear By (and 3 to Skip)

Medical offices might have gone high-tech, but some of the advice you’ll hear there these days rings more nostalgic: Complain of constipation or …

Medicine

10-Minute Yoga for Stress Relief

If you are feeling overwhelmed by an endless to-do list, constant emails filling your inbox, or just generally stressed out, consider a 10-minute yoga break instead of a 10-minute coffee break. These four simple and effective yoga postures and deep breathing will help you feel calm, relaxed, and …

How to Look Toned in Under 10 Seconds

These in-a-pinch fitness tricks can help create the appearance of a leaner, more defined body--instantly<p><b>Look Five Pounds Lighter</b>Adjust your posture with these effortless alignment cues to trim visual inches (and feel more confident!).<p><b>Ears Over Shoulders:</b> Rounded shoulders can shorten your torso, …

10 Ways to Stop Overeating Today

Have you every really tasted a strawberry?<p>Have you ever truly noticed the texture of a piece of chocolate? Or the flavor of it?<p>If you haven't -- and if you tend to overeat, eat emotionally or compulsively -- you're missing out on one of the most beautiful sides of life: the colors, flavors, …

13 superfoods that can improve your life

These dietary dynamos fight everything from cholesterol to cancer, helping you live a longer, healthier life.<p>Not all foods were created equal — some …

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

How to Take Fewer Prescription Drugs

The most startling statistics I've seen in recent months came from Mayo Clinic researchers last June, who reported that nearly 70 percent of Americans take at least one prescription drug. More than half take at least two prescriptions. Twenty percent take five or more.<p>Since this was published, I've …

Be Your Own Personal Trainer: 4 Tips for Strength Training On Your Own

How to maximize muscle-building time—no giant trainer bill required<p>Six weeks ago, I decided I was ready to inch away from the cardio equipment and pump some iron. I signed up for my gym's six-week training camp program, ETC, so I could tone up and build up my strength-training self-confidence. (You …

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