Matthew Piechowicz

6 Flips | 1 Magazine | 2 Following | @mpiechowicz | Keep up with Matthew Piechowicz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Piechowicz”

Prefabricated Construction Method

Prefabricated construction is a building process in which elements or modules of the structure are prefabricated at plants, then transported to the …

Architecture

Trying a summer cleanse? Stay healthy with these alternatives to juice

Calling all cleanse-haters: It’s time to get off your high horse and consider the positive effects of a cleanse before writing the whole concept off as unhealthy.<p>Okay, so it's true that the scientific jury is totally out on this one. Cleanses — namely of the no-fiber, high-sugar juice variety — can …

Nutrition

How This Woman Gave Up Processed Food for a Year—On a $16,780 Salary

We all know it’s healthier to “eat clean”—but convenient packaged foods, and weird ingredients seem to lurk <i>everywhere</i>. Just ask Megan Kimble. The …

Processed Food

Chocolate Ice Cream Sandwiches—with No Added Sugar

<i>Joanne Chang—owner of Flour Bakery, author of Baking with Less Sugar, and all-around dessert wizard—has discovered that less sugar can often mean more flavor.</i><p><i>Today, these ice cream and cake sandwiches rely on chocolate—not sugar—for richness and flavor.</i><p>People often ask me how I'm able to work at …

5 key elements to look forward to at the 2016 Giro d'Italia

Earlier this week, RCS revealed the route of the 2016 Giro d'Italia.<p>What they showed us was a balanced route with plenty of mountains, time trials …

roadbike

Enchanting Photos of Autumnal Forests by a Wandering Photographer

There is nothing quite like a long walk through the woods to clear the mind, particularly in the crisp autumn air when the leaves have transformed into vibrant variations of red and orange. Thankfully, photographer Janek Sedlr captures the profound beauty of the forest in its most stunning state. …