Mónica Cantillo Acosta

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How to Change Your Fitness Mindset

As women we tend to see fitness as a fix to losing weight in addition to a tool to improve our aesthetics. In my experience as a trainer, I have yet to have a female client who began her journey with a goal other than the pursuit of achieving her best body. We (women) strongly believe that once we …

The Mindset Shift That Transformed My Relationships

For years I was unfulfilled in my relationships. I felt like I was giving more and trying more then what I was receiving in return.<p>I was drained and tired. I read about every book in the whole "self-help" section in hopes to find the answer as to why love was so difficult for me to find in this …

Do You Have Fixed Mindset? Here’s How To Change It

Have you ever wondered why some people realise their potential while others who are just as talented don’t?<p>I know I used to. I spent years frustrated …

Top 10 Books on Success Mindset Every Solopreneur Should Read

Do you know what trips up most people when it comes to entrepreneurship? Is it their level of skill, expertise or education? Or is it their ability …

Motivation

Carol Dweck: A Summary of The Two Mindsets

<b>Carol Dweck</b> studies human motivation. She spends her days diving into why people succeed (or don’t) and what’s within our control to foster success. …

Self-improvement

To Be a Brilliant Leader, Mindset Is Everything (Infographic)

2 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When it comes to brilliant leadership, there's no cookie-cutter mold for success. Vastly divergent styles can work equally well, which explains why many of our most respected leaders in business and tech often fall on opposite …

Leadership

10 Mindsets That Will Radically Improve Your Performance

Success is something all career-driven individuals desire yet it eludes many people — at least at the levels desired. Why are some businesspeople …

Self-improvement

The Creativity Mindset

The Creativity Mindset<p>I absolutely love all of the emphasis on mindsets these days. There are growth mindsets (which I discuss in The Educator with a …

5 Mindsets That Can Kill Your Best Ideas

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>At the heart of all innovation is a single question: “I wonder what would happen if…”<p>I wasn’t there, but I’m willing to bet that the wheel was invented -- the first time anyway -- when someone said, “I wonder what would happen …

Self-improvement

The Two Mindsets and the Power of Believing That You Can Improve

Carol Dweck studies human motivation. She spends her days diving into why people succeed (or don’t) and what’s within our control to foster …

Self-improvement

How to Develop a Jack of All Trades Mindset and Never Be Bored Again

Being a jack of all trades means never being bored again. It also means building confidence, being adaptable, and being a good leader—but it requires …

5 Damaging Mindsets Keeping You From Happiness

I have had countless conversations on the topics of dating and relationships with people who are in all phases of life. Men, women, boys, girls, single, married, divorced and everything in between.<p>When you really stop to listen and pay attention, there are many lessons to be taken away from these …

When All You Can Do is Breathe

<b>“Don't try to change anything at all, just breathe and let go. Breathe and let be… in your mind and in your heart, give yourself permission to allow</b> …