mpazaryna

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5 things you should know about Tibetan prayer flags

The annual Saga Dawa Festival, which takes place in Tibet, is the most important religious festivals in the country. The festival is celebrated to …

Spirituality

Serverless Slack Bot

Using AWS Lambda<p>Introduction<p>Lobbipad.com is a platform for welcoming your visitors at the reception. It consists out of an iPad in the lobby of your …

About

<b>react-page-layout</b> allows you to share a common layout across many different components. Very usefull with something like react-router to abstract the …

Let Go Or Be Dragged

You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.<br>— Thich Nhat Hanh<p>Next …

Thich Nhat Hanh

America's Guru

The road to Ram Dass’s home on the north shore of Maui winds from the Hana Highway toward the roiling Pacific. The sage green split-level sits on a …

Spirituality

Master the JavaScript Interview: What’s the Difference Between Class & Prototypal Inheritance?

“Master the JavaScript Interview” is a series of posts designed to prepare candidates for common questions they are likely to encounter when applying …

I’m Launching 12 Startups in 12 Months

I liked the idea of Jennifer Dewalt’s 180 websites in 180 days. However, unlike Jennifer who learned web development from scratch, I can already …

Coffee chia smoothie

Enjoying your coffee with vitamin E rich almond milk and omega 3 charged chia seeds makes this smoothie rather super. You can make it in advance and sip it on your journey to work.<p>The chia seeds swell up giving this drink a lovely texture and the coffee and almond milk mix give it a nice creamy …

Cutting Ties: The Fruits of Solitude

The great sage Shantideva composed <i>The Way of the Bodhisattva</i> in India over twelve centuries ago, yet it remains remarkably relevant for our times. …

Meditation

Other-Power

The logic of morality is often based on a wish, an assumption, or an aspiration toward self-mastery in service of a spiritual or worldly goal. …

Spirituality

5 Ways Yoga Helps with Anxiety

If you want to conquer the anxiety of life…live in the moment; live in the breath.” – Amit RayOne out of four Americans will experience an anxiety …

Yoga

Is This Breathing Practice the Antidote to Stress and Anxiety?

Ask yourself this: When was the last time you spent an hour alone to reflect? When Michelle D’Avella, a breathwork teacher and self-care coach, posed …

What I Learned About Myself From Practicing Yin Yoga

Each time I practice yin yoga, the teacher asks if there is anyone new in class. There are always a few. Then she asks if they have practiced yin …

Yoga

Coping With Transitions (In Yoga and Life)

This post was submitted by a member of our community. Want to contribute? Click here.In a yoga practice, we transition from pose to pose in many …

Yoga

The Mindfulness of the Buddha

As secular mindfulness continues to expand into many layers of our society, from psychotherapy offices and schools to corporations and the military, …

You Are a Control Freak

How far will your thoughts wander if you treat your mind like your best friend instead of an adversary? In the following excerpt from his newest …

How a Tomato Opened My Mind

Nirvana, or whatever you want to call it, means the complete deconstruction of all of our rigid mental patterns and habits as well as the …

Here Are 12 Rare Ramen Finds That Are To Die For | Swirled

Recipes

Does the Buddha set Boundaries? {Illustrated!}

<i>**Author’s note: My favorite way to write blogs is in response to people’s questions. Here’s an important one from M. (Thank you M! ) You can send</i> …

Here's How You Can Meditate Anytime, Anywhere

Even if you only have a minute.<p>There are many misconceptions about meditation that Tibetan Buddhist master Mingyur Rinpoche wants to set straight. The biggest one? You don’t have to quiet your mind for an extended period of time in order to reap the benefits.<p>You have the ability to engage in the …

BKS Iyengar on yoga practice and ageing

<i>At 92 years of age BKS Iyengar continued to practise yoga for several hours each day. Here he describes how his practice changed with age and offers</i> …

Yoga