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You'll LOVE This 50-Minute Cardio Playlist

These tunes from Cycle House will get you pumped up to sweat.<p><i>Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Cycle House shares one of its latest playlists.</i><p>If you're anything like us, you already feel pretty freaking amazing …

10 Maya Angelou Quotes That'll Make You Love Life and Get Sh*t Done

Inspiration straight from a legend

Flatten Your Belly with This Killer Ab Workout

Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines fat-burning cardio with moves that target your entire core rather than individual muscles (wouldn't it be great if there …

Illustration

Side by Side

• <b>Author:</b> Charles Sophy & Brown Kogen<p>“Readers [of Side by Side] will come away with a rich perspective and a renewed ability to connect head and heart so that every mother/daughter will have a richer, more satisfying relationship.” —Dr. Drew Pinsky, host of Celebrity Rehab with Dr. Drew Renowned …

The Parent Backpack for Kindergarten through Grade 5

• <b>Author:</b> ML Nichols<p><b>Finally, a book that demystifies our daunting education system by giving parents the insights and strategies they need to build positive relationships with teachers and connect to their children’s learning in productive ways.</b> <br>Involved Parents = Better Students<p>How do you ensure …

Simplicity Parenting

• <b>Author:</b> Kim John Payne & Lisa M. Ross<p>Today’s busier, faster society is waging an undeclared war on childhood. With too much stuff, too many choices, and too little time, children can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Now …

Parenting

Do You Suck at Loving Yourself? I Did Too, but This Simple Practice Helped Tremendously

We all mentally beat ourselves up from time to time. You know how it goes: "I can't believe I was that stupid," or "I'm too fat or thin," or "I'll never be good enough for him or her" and so forth.<p>Some of us, however, have deeper levels of self-denigration that have taken us to even darker places …

Breast Cancer FAQs

Have questions about risk factors, mammograms, and more? We’ve got answers<p>Breast cancer is a massive and scary topic, and it's normal to have a ton of questions. Here's a list of some of the most frequently asked questions we get about breast cancer. Don't see your question on the list? Let us know …

18 Things Children Can Teach Us About Happiness

Little kids. They're sticky. They drip a lot. And they mess up our stuff. But we wouldn't trade them for anything in the world. We can't. We're actually not allowed. Most countries have very strict laws against it.<p>So, since they're still ours for the next 18 or so years, let's learn from them. …

A Daddy's Letter to His Little Girl (About Her Future Husband)

Dear Cutie-Pie,<p>Recently, your mother and I were searching for an answer on Google. Halfway through entering the question, Google returned a list of the most popular searches in the world. Perched at the top of the list was "How to keep him interested."<p>It startled me. I scanned several of the …

Country Meets Coastal Near a California Beach

After raising six children, this California couple found themselves in an empty nest and promptly flocked to the coast. Their Cape Cod–style house a …

Interior Design

The 7 Questions That Tell You Who You Are

Many of the answers we’re seeking are answers we already have. We just don’t know how to access them. Understanding who you are isn’t something you …

7 Inspiring Quotes From Maya Angelou

Maya Angelou