MK

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14 Even MORE Make-Ahead Camping Recipes

Planning a camping trip? If you’re new to the game, remember that fireside nosh goes WAY beyond s’mores and hot dogs. You need substantial food that’s going to fuel you, and that can take some planning! But don’t fret. Snacks like energizing bliss balls and hearty camping meals are easy to prep and …

Cooking

10 Grocery Store Shortcuts That Are Cheaper than Doing It Yourself

It's no secret how much we love a shortcut in the kitchen. If we've said it once, we've said it a million times: There is no shame in doing something …

Scotch vs. Whiskey: Do You Know the Difference?

When it comes to alcohol and spirits and their differing names and “categories,” it can get more than a little confusing (such is the case with the …

A Guide to Regain Your Flexibility

In the interest of full disclosure, I have to admit that I still have a long way to go when it comes to developing my own flexibility. <b>I’ve spent a</b> …

Exercise

Bowel cancer survivor warns about the common symptom that shouldn't be dismissed as 'normal'

Bloating is an uncomfortable but fairly common occurrence for many people. Often, and especially in those with gastroenterological issues such as IBS, after a meal their stomach will inflate, becoming puffy and leaving the person feeling pretty gross.<p>But one woman is warning people not to dismiss …

Cancer

Take This Supplement Before Every Meal for an Easy Way to Lose Weight

Can a supplement proven to fight blue moods help stimulate weight loss? “Yes, it can!” say a growing number of experts, who now prescribe a natural …

The one workout that can actually help with depression

As anyone with depression or anxiety will tell you, life is full of dips and valleys. And during those dark days, one of the last things you probably …

Make a Perfect Stack of Blueberry Pancakes This Weekend

When's the last time you made pancakes? Whether you're hosting friends for brunch or making breakfast for your family, pancakes are often a special …

Breakfast

5 Ways to Get Better Sleep Without Sleeping More Hours

Sleep smarter, not longer.<p>Getting higher quality sleep will significantly affect your productivity throughout the next day. Many people don't get the full recommended eight hours of sleep every night because they're hustling to build their business. Yet they're still able to have high productivity …

How to Make Perfect Rice Without a Rice Cooker

Professional chefs and home cooks alike look down their noses at single-use kitchen appliances with one exception: the humble rice cooker. I don’t …

Holy Cannoli! These Reimagined Recipes Will Make You Fall in Love With Italian Food

Whether you come from an Italian family or you just <i>wish</i> that you did, Italian comfort food is loved by everyone. If pasta night is a regularity in your house, then you need to get your hands on as many recipes as you can. From hearty chicken cacciatore to fluffy bomboloni, the 15 reimagined dishes …

Cooking

Cleaning a Dirty Sponge Only Helps Its Worst Bacteria, Study Says

Stop. Drop the sponge and step away from the microwave.<p>That squishy cleaning apparatus is a microscopic universe, teeming with countless bacteria. Some people may think that microwaving a sponge kills its tiny residents, but they are only partly right. It may nuke the weak ones, but the strongest, …

8 ways to end bad habits

Bad habits; we all got’em. You know what they are. You know you should stop. But . . . it’s hard. In fact, sometimes you feel downright powerless. …

Here's the secret to the best chocolate chip cookies ever

Cookies are the best things in life. There’s virtually no situation that a cookie can’t solve, or at least make easier to swallow. But it’s got to be a great cookie. Don’t get me wrong: I’ll eat a bad cookie, but it won’t give me the feels the way a perfectly baked, flavorful, crispy and chewy …

The 19 Best Foods for Health and Happiness

If a single food was guaranteed to make you instantly slim or happy, or end your allergy woes, stores would have to fight back the feverish shoppers. …

Recipe: Roasted Cauliflower Salad with Chickpeas, Feta, and Herbs

Roasted Cauliflower Salad with Chickpeas, Feta, and Herbs<p>Serves 4 to 6 as a main course<p>4 tablespoons olive oil, divided <br>2 heads cauliflower, cut into …

Recipes

20 Sambal Oelek Recipes That Are Juuuust Spicy Enough

Cooking
Biomedicine

11 Stuffed Pepper Recipes That Are Full of Flavor

Keeping things exciting in the kitchen is tough, especially when you’re trying to prep a week’s worth of meals. But you don't have to settle for …

Cooking

An Avocado Sandwich With Triple The Flavor (Thanks, Mayo)

In college, I was a member of the Peruvian Student Forum. We had gathered one day to plan an upcoming event, and the discussion quickly turned to food. The group reacted enthusiastically as each member announced the dish he or she was going to bring to this function, until someone mentioned the …

Recipes

Blackened Seasoning for Fish or Chicken

The seasoning is liberally rubbed over fish or chicken and then the fish or chicken is charred on both sides in a heavy iron skillet over medium-high …

Boneless Chicken Breasts: Healthy and Versatile

Boneless chicken breasts fit into almost any meal plan. They're economical, low in fat, easy to prepare and are part of a varied array of recipes. If …

Vegan Chinese Scallion Pancakes

I was lucky enough to visit Taiwan recently and tasted these amazing scallion (green onion) pancakes which are served up hot and fresh in stacks from …

Recipes

Grilled Stuffed Braciole

Special equipment: a meat mallet, butcher's twine and a gas grill<p>For the braciole: Put the flank steak in the freezer for 20 minutes to firm up for …

Taste Beyond The Tongue

German Potato Salad

Preheat the grill to high. Place potatoes in a large pot with the yellow onion and cover with cold water. Cook, on the grates of the grill, or on a …

Cooking

Almost-Famous Hushpuppies

Combine the onion, flour, cornmeal, baking powder, salt, sugar and onion powder in a bowl. Whisk the egg and milk in another bowl. Whisk the egg …