The news of the breach at the U.S. Capitol is terrifying. So many people are feeling helpless, confused, scared and angry—and our very observant kids can feel it. But we have to remember that we can continue to be their safety—their guiding light—as we move through this.
Remind yourself how immensely powerful you are; that you can do this. You don’t need to have all the answers. Just wrap your arms around them, love them hard and be incredibly gentle with yourself while you’re at it.