sunny ume

38 Added | 12 Magazines | 4 Likes | 3 Following | @morok | Keep up with sunny ume on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sunny ume”

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Winter<p>The silver lining to no early spring? Deeply discounted winter essentials.<p>21 Photos7 hours agoView More<p>Music<p><i>Amen</i> is out today.<p>By Alex Wong7 …

Home

If you don’t have video in your content mix, you’re missing out. It’s simpler to make than ever, ...<p>November 1, 2017<p>Want to know how to make …

'Dangerous yet beautiful': South Africa's fascination with the AK-47

Zimbabwean craftsmen made replica guns from wire and beads for Ghosts, a new exhibition opening in Cape Town this week<p>See more of Ralph Ziman's photographs<p>For South African film director Ralph Ziman, growing up in Johannesburg meant guns were a fact of everyday life.<p>“I remember going to parties as …

The Lives of Bikers Documented in Powerfully Gritty Photos

French photographer Yan Morvan covered the lives of bikers and gang members across more than 40 years in a collection of powerfully gritty black and white photographs. The artist often risked his life by exposing himself to extreme situations and environments, and he dedicated much of his career to …

Photography

Basketball Workout Moves From Barre Bee Fit

If you've been caught up in March Madness, you'll love these basketball-inspired moves. (And even if you <i>haven't</i> been following the games—which, I confess, I haven't; my alma mater was knocked out long ago—you'll love them anyway.)<p>Barre Bee Fit came up with this fun March Madness-inspired workout, …

Stussy 2014 Spring/Summer Jersey Collection

With spring finally underway, Stussy looks ahead to warmer weather and brighter skies with a fresh,<p>With spring finally underway, Stussy looks ahead to warmer weather and brighter skies with a fresh, athletic-inspired jersey collection for the coming season. Part of the brand’s extensive …

Gold In the Mud

THE TWISTED SAGA OF JAILHOUSE BOXER JAMES SCOTT'S BATTLE FOR REDEMPTION<p><b>by Brin-Jonathan Butler and Kurt Emhoff</b>   <p>I. From No. 57735 to No. 1<p>"Professional boxing is no longer worthy of civilized society. Quite frankly, I now find the whole subject of professional boxing disgusting. Except for the …

Berlin composer Nils Frahm discusses the art of imaginative mastering

<i>Our favourite artists dig up five records that they consider “Essential” by any definition they like. Today, Nils Frahm explains how mastering</i> …

18-Year-Old Photographer's Spectacular Conceptual Self-Portraits

Eighteen-year-old Laura Williams joins the ranks of fellow young, extremely talented photographers such as Alex Stoddard and Kyle Thompson in creating spectacularly surreal and expressive self-portraits. The Cambridge, England native's photograph entitled <i>Invisible</i> recently went viral, with over …

Photography

Google and Saatchi Gallery Motion Photography Prize

Now accepting submissions through 1 April 2014, social media (and more) service Google+ renews their Saatchi Gallery partnership with a competition embracing moving photography. Google+ just unveiled Motion, a free tool that enables users to animate their still photographs automatically—an …

Baz Luhrmann

The 10 Worst Foods (And Drinks) For Athletes

The 10 Worst Foods—and Drinks—for Athletes<p>Any athlete knows that what you get out of your body is a direct reflection of what you put into it. Advertisers know it, too—which explains the massive industry built up around sports nutrition. And while there is a place in the athlete's diet for energy …

Nutrition

Recovery Foods that Ease Muscle Soreness

The 30-45 minutes following a workout is a critical time to nourish your body for proper recovery. Recovery includes muscle building, replacing your …

How to Be Successful in Your Twenties | The Art of Manliness

<b>At age 20:</b> Bill Gates dropped out of Harvard and cofounded Microsoft, and Sir Isaac Newton began developing a new branch of mathematics.<p><b>At age 21:</b> …

10 Ways to Build Muscle Faster

Seeing new and faster gains doesn’t always require getting on a drastically different workout plan or following an ultra-scientific diet.<p>Small …

Weight loss - The Running Bug

Recover the Right Way

A long run doesn't end at the trailhead. It's what you do afterward that really affects how you feel the next day.<p>As soon as Cynthia Ferrer took up trail running, at 50 years old, she was hooked. There was just one problem: The energy used to balance on loose terrain and maneuver over rocks and …

Exercise

Juicy J On The Rebirth Of 'Who Run It': 'Three 6 Mafia's Music Will Never Die'

Hip-Hop<p>The ultimate source for all the latest hip-hop music news updates and everything hip-hop culture.<p>Celebrity<p>Dreams do come true<p>Celebrity<p>The Love …

Beginner Fashion Tips - 5 Simple Tips & Advice

Need some beginner fashion tips? Look no further. When we were kids, most of us wore whatever happened to be clean. Day in, day out. This usually …

Photo Retouching by DESCONSTRUTORA

Retouching and digital art can turn a simple photo into an amazing composition, from basic adjustments in contrast, saturation and colorization to …

Tutorials

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​A Bunch Of Google's Coolest Hidden Tricks, In One Video

I knew about <i>some</i> of these Google tricks already… Atari <i>Breakout</i>, the Zerg Rush, "Do a barrel roll!" But I didn't know about all of them.<p>Hat-tip to …

Maps

New Music: Ma$e “Why Can’t We”

Mason Betha is back, ladies and gentleman. After reappearing on wax and on stage over the last two years, the former Bad Boy star returns with first …

Insane Illustrations by Jason Heuser

Once in a while we get find an artist that comes up with some AWESOME illustrations just with right amount of insanity. Today, we're featuring the …

George Washington

Look around any bar and chances are you'll spot some epic beer bellies. But you'll probably also see trim, toned guys knocking back drinks sans weight-gain regrets. Could there be truth to the rumor that alcohol can actually help you gain muscle and lose weight? Find out: http://ow.ly/s21xW

Ankle Stretches to Achieve Deep Olympic Squats : Strengthening & Toning the Body

Drake Crashes Kanye West's Show in Toronto

Pair raps together on 'Forever'<p>Two of rap's biggest names shared the stage last night when Kanye West brought out Drake for a surprise cameo during …

Man's Need for Ritual and the Rites of Manhood | The Art of Manliness

Does modern life ever feel excruciatingly <i>flat</i> to you? A bleak landscape devoid of layers, rhythm, interest, <i>texture</i>?<p>Are you ever haunted by the …