"After almost three years without a period, I wanted that monthly reminder that things were working just fine." Ask anyone who knows me: I am an unaffiliated IUD evangelist. I’ve written about how awesomely
From the researchers that brought you the conclusion that money makes people meaner comes a new paper: Having an awesome experience makes people nicer. “Awe has an important collective function,” says
A new study shows that a healthy mood can spread through friend groups. “As everyone knows, depressed people are some of the most boring people in the world,” Mindy Kaling writes in her book Is Everyone
When it's Thursday at 3:45 P.M., you'll be so pleased with yourself for making—and packing—these snacks ahead of time. It hits me halfway between lunch and when I leave work for the day: not hunger, not
Shout out to Women's Health reader Lauren Shaber. Before: 215 After: 185 The LifestyleGrowing up, I was a serious competitive swimmer. At one point, I was swimming for two different teams. I basically
TravelDigital Nomad “Army ants! Terrible, terrible ants!” John slaps at his pants while running away. If I’ve learned anything in Kenya so far, it’s this: When your guide is freaking out, you follow. I
A simple test claims to be able to make two people fall head-over-heels in love, by helping them seem vulnerable to each other. Why not give it a try? The path to true love just got a whole lot smoother.
More than 350 million people globally suffer from depression, and 1 in 13 people around the world have been diagnosed with an anxiety disorder. Overall, the World Health Organization estimates that roughly