Morgan Shokar

20 Flips | 1 Magazine | 4 Likes | 14 Following | 4 Followers | @morganS2929 | Keep up with Morgan Shokar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Morgan Shokar”

Riley's Kale Pineapple Smoothie

Green Smoothies with Avocado

<i>Every other Thursday, Gena Hamshaw of the blog</i> <i>Choosing Raw</i> <i>shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: Take the dairy out of your smoothie, and add in some green.</i><p>Smoothies are a no-brainer breakfast for vegans: many recipes are vegan as written, and if they aren’t, it’s …

Recipes

Thirsty Thursday: Coconut-Kale Smoothie

In honor of Earth Day, we thought a green smoothie would be the perfect sipper to highlight for this week's Thirsty Thursday. The delicious …

Recipe: Clean Green Smoothie

I have actually seen some really great green smoothie recipes across the www, and they are such a great solution for getting the right amounts of …

Kale Blueberry Ice Cream

Ingredients<p>1 cup almond milk<br>• 2 large frozen bananas cut into pieces<br>• 2 large stalks of kale (deveined and chopped)<br>• 1 cup fresh blueberries<br>• 2 dates …

8 Healthy Smoothies Made With 3 Ingredients

Plus the world's best freezer hack so you'll actually make them.<p>A lot of people like smoothies. But few people make them at home. Because think of all the measuring, the effort, the mess.<p>It doesn't have to be that way. Pick a few of these recipes, hit the grocery store, then make "smoothie packs" …

Breakfast

Best Blenders for Smoothies

There are just two important criteria when choosing a smoothie blender:<p>1. A smoothie blender should give you the maximum health benefits from each …

Kale Smoothie With Pineapple and Banana

• Calories 253<br>• Fat 13g<br>• Sat fat 11g<br>• Cholesterol 0mg<br>• Sodium 38mg<br>• Protein 5g<br>• Carbohydrate 36g<br>• Sugar 18g<br>• Fiber 5g<br>• Iron 3mg<br>• Calcium 119mg<p>Calories 253<br>• Fat 13g<br>• Sat fat …

Spinach, Kiwi & Chia Seed Smoothie

Certain unromantic things come with adulthood: putting away one’s laundry, paying one’s taxes, drinking one’s spinach.<p>Certain amazingly romantic …

Kale Spinach And Pear Smoothie

Kale Spinach And Pear Smoothie from Joy The Baker• 1 heaping cup spinach leaves<br>• 1 heaping cup chopped kale leaves<br>• 1/2 pear<br>• 1 frozen banana<br>• 1 1/2 cups cold …

Recipes

Blueberry Kale Smoothie - Women's Adventure Magazine

It definitely comes out more brown looking than this when you add the kale. (photo by cyclonebill)<p>There are a million kale smoothie recipes floating …

Berry Green Smoothie Recipe with Baby Kale

Baby kale adds a fresh, green boost to mixed berry smoothies. Made with coconut milk, strawberries, blueberries, banana and fresh greens. (vegan, …

Vegan Detox Green Monster Smoothie {with kale, strawberry, cucumber, & banana}

Do you find it really difficult to eat healthy when Fall comes around? I do.<p>I blame it on the excessive pumpkin spice latte advertisements that make …

Kale Avocado Breakfast Smoothie

This 100% Organic Tropical blend packed with Nutrients<p>In celebration of the warmer weather and the snow finally dissipating, I decided that it's time …

Banana Mango Kale Smoothie and the Late Night Kale Haul

Today’s smoothie is probably one of the ‘go-to’-est smoothies around, a banana mango kale smoothie. The perfect trifecta of favorite fruits and …

Green Smoothie for Weight Loss?

One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it …

Best Kale Smoothie Recipe With Strawberries

The powerhouse vegetable Kale has become a popular salad green thanks to its remarkable nutrient profile. Packed with high concentrations of …