Weight Loss and Fitness

Advice, useful tips and video tutorials for loosing weight and stay fit all year round

By Moreno Carrasco

Moreno Carrasco
Nice set of exercises to lift up your butt and reduce belly fat
Infographics: Reduce your side belly fat and enhance glutes
healthyfitguides.com - by Moreno
Aug 4, 2017
Moreno Carrasco
Natural liver detox with food
healthyfitguides.com - by Moreno
Your liver is the detox central of your body. If you own a healthy liver you will have a cleaner, healthier body, you will look and feel younger, and …
Jun 29, 2017
Moreno Carrasco
inspirational article on how to act as herself's personal trainer
Moreno Carrasco
inspirational article on how to act as herself's personal trainer http://quickweightloss.eu/my-own-personal-trainer/
Sep 30, 2015
Moreno Carrasco
Five realistic tips for loosing that extra kilos.
Moreno Carrasco
Five realistic tips for loosing that extra kilos. http://quickweightloss.eu/safe-weight-loss-tips-5-steps-for-success/
Sep 24, 2015
Moreno Carrasco
http://quickweightloss.eu/10-best-anti-aging-foods-for-your-skin/
Moreno Carrasco
Sep 18, 2015