montrae jones

12 Flips | 2 Magazines | 21 Likes | 1 Follower | @montraejones | Keep up with montrae jones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “montrae jones”

Report: Lakers still expect to get a meeting with Kevin Durant

Clear cap. Full hopes. Can't lose.<p>The same day a report surfaced that Jim Buss had told "people" in Los Angeles that the Lakers would get Kevin …

The creative minds at Pixar break down what makes their movies so successful

"Finding Dory," Pixar's 17th feature film, officially hit theaters Friday, June 16. The reviews are already declaring it a wild success, and rightfully so.<p>If you ask the people at Pixar what the secret is to the studio's continued string of box-office hits, they'll tell you there really isn't a …

The 30 Best Leg Exercises of All Time

1 of 31<p>A strong lower body is crucial to performance—whether you're looking to improve your sports performance, gym work, or just daily functional …

Workouts

The 30-Day Burpee Challenge That Will Totally Kick Your Butt

Ah, the burpee. It’s one of the most dreaded exercise moves across the board, and yet every workout seems to incorporate a version of it (hello, even …

Overnight Cinnamon Rolls Recipe

4.5 25 23<p>Overnight Cinnamon Rolls Recipe photo by Taste of Home<p>4.5 25 23<p>I like to try different fun fillings in these soft rolls, and each one is …

Breakfast

6 Habits to Chisel a Solid 6 Pack

Use these simple tips to finally reveal your abs once and for all<p>If you can't see your abs, don't assume it's because you're missing out on a magical abdominal exercise or secret supplement. Blame your mindset.<p>You see, losing belly flab is a boring process. It requires time, hard work, and most …

The Lean Bulk | Healthy Food To Gain Weight

If you have been involved in weightlifting for a reasonable amount of time, you are well aware of the traditional bulking and cutting cycle. If not, …

Mongolian Chicken Recipe

<i>This is a quick and delicious Mongolian chicken recipe that’s both sweet and savory. A healthier alternative to the classic Mongolian beef</i> …

Iced Strawberry Almond Milk Cake - Dinner, then Dessert

Preheat oven to 350 degrees.<p>Spray baking spray in a springform pan.<p>In a stand mixer add flour, sugar, baking powder, baking soda, cinnamon, and …

Garlic & Ginger Soy Caramelised Steak

Garlic & Ginger Soy Caramelised Steak<p>2 - 3 people with rice and veggies<p>I like to serve these caramelised steaks with rice and steamed/microwaved …

Banh Mi Wrap (Inspired by the popular Vietnamese Roll)

Brought to you by Nuffnang and Mission FoodsI was pretty late on the banh mi bandwagon. My friend has been convincing me to try the grilled chicken …