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7 Ways Parents Can Help Kids Sharpen Their Memory | Inc.com

Childhood is all about learning, and learning is a lot easier if you have a strong memory. Not only does the ability to capture and recall knowledge make it more likely that a child will excel at school, but having rich, vivid memories of everyday experiences also help children make sense of the …

The Brain

Research Shows This Is the Secret to Productivity

Neuroscience is showing us there's a much better way, even though it goes against everything our work-devoted culture expects us to do.<p><i>What are some ways to be more productive in shorter amounts of time? originally appeared on Quora - the knowledge sharing network where compelling questions are</i> …

Neuroscience

10 Bad Habits You Must Eliminate From Your Daily Routine

When it comes to productivity, the little things make all the difference. Quit sabotaging yourself with these bad habits.<p>Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You are the sum of your habits. When you allow …

Time Management

Five Self Help Books That Changed My Life

I've never been much for self-help books.<p>As a general rule, I don't read a lot of non-fiction. And for a long time I think I was a bit of a snob where self-help books were concerned, thinking they were somehow low brow.<p>I was wrong. In the past few months, I've had occasion to read a couple of …

Time I

60 Inspiring Quotes To Keep You Going On The Road To Success

Big successes are an accumulations of small successes<p>Success can be a long and winding road, filled with many obstacles and challenges.<p>There is no real short cut to success; it requires us to take action daily, to be persistent and consistent in our efforts which is not always easy to do. We can …

Motivation

Want to build muscle? It’s not what you eat, but when

Studying the human body isn't rocket science – in some cases, it's much harder.<p>"I tell my grad students that we can put a man on the moon, but we still can't come to a consensus on how much protein to give him here on earth," says Dr. Rajavel Elango, a researcher at the University of British …

Nutrition

20 Ways to Motivate Yourself Some Inspiration

Motivation<p><b>Sometimes You Need Some Inspiration!</b> <br>We all need a little motivation every once in a while. Maybe you aren’t feeling on top of your game. …

The 11 coolest new studios in boutique fitness right now

At this point, the rate of boutique fitness studio openings across the country rivals that of juice shops—and they’re getting increasingly …

The 10 best-selling natural beauty products at Whole Foods

Whole Foods is the OG natural beauty destination—it’s been in the game since long before chic boutiques, online retailers, and megastores like Target …

5 Inspirational Books That Will Boost Your Growth

Regardless of who you are and what you do, there will be periods both in your personal and professional life where you will feel less than motivated …

8 Things Successful People Do With Their Downtime

When you think about the hyper-successful people of the world -- the multi-billionaires, the CEOs, etc. -- you probably imagine them working 24/7. And while they might put in more hours than the average person, they always have at least some downtime, or time when they’re not working.<p>Downtime isn’t …

Success

howitworksusa.com

Consuming 1 Tbsp of Apple Cider Vinegar on a Daily Basis Will Experience the Following Benefits

<b>The health benefits of apple cider vinegar</b><p>Several studies have been conducted to determine the effect of apple vinegar on human health. This is what …

7 Ways to Jumpstart Your Intuition (in 5 Minutes or Less)

Science says that when we tap into our intuition, the decisions we make can be both faster and more accurate.<p>While most of us think that making decisions rationally--with piles of statistics and numbers and other evidence to back us up--is the best way to go, in reality, this is often not the case. …

Oprah Winfrey

7 Brain Hacks That Will Make You a Faster Learner

To stay ahead in life, you need to be a constant learner. These hacks will help you pull it off.<p>Our world is evolving quicker than ever.<p>To stay competitive in business and ahead of the game, it's increasingly important to continually learn new skills and information. That's why mega-moguls like …

Learning

Epic: Happiness and Success: The Five Elements of Happiness

What does happiness means to you? Ever wonder why you are not feeling happy? Are you happy with your life? And what can you do about it if not? Learn …

The Self-Help Books That Changed My Life

I'll admit it. I'm a self-help book junkie. I've been reading them for years and have at least a dozen personal development books on my "to read" …

Self-improvement

5 5-minute routines that will make you wildly wealthy and successful

Success and wealth don't happen in one fell swoop, but maybe they can happen five minutes at a time.<p>The ultra-wealthy may seem larger than life, but if we break down the habits of millionaires and billionaires, we can see that their small, personal, daily routines are just as crucial as the big …

Self-improvement

The most breathtaking natural wonder in every state

From arid deserts to lush forests, America's landscape is as varied as it is stunning.<p>Picking 50 wasn't easy, but here are the most beautiful natural attractions in each state.

National Parks

Find Your True Self Through Silence

<i>by Susi Amendola</i><p>"Within each of us, there is a silence, a silence as vast as the universe. And when we experience that silence, we remember who we are..." -- Gunilla Norris<p>Many great spiritual traditions honor the practice of silence as a way to deepen the connection to our innermost selves.<p>As we …

Meditation

The morning habit that boosts your libido big time

What if there was a way that you could have more and better sex—and all it would take is a few minutes a day?<p>Plus, you’d also end up with a stronger immune system and more restful sleep.<p>Sound too good to be true? It isn’t. In a word: meditation.<p>“Ask yourself why aren’t you having as much sex as you …

Meditation

3 tips from the expert who teaches mindfulness at Google, Microsoft, Sony, and Nike

Reflexively, I pick it up and check my personal email. I see this month's electric bill and my latest credit card bill. <i>Didn't I just pay those?</i> I wonder.<p>Against my better judgment, I open both emails, and the prospect of more money going out as opposed to in causes a good deal of anxiety to rise …

Mindfulness

National Geographic Travel

101 Incredible Insights On Life And Work

en_US<p>article<p>The ultimate list of insights for life and …

How One Woman's Hobby Helped Her Leave an Abusive Relationship

<b>I was 19, and I thought my love would change him.</b><p>I’m lying on the bed with my knees up, pushing him away with my feet.<p>Ross has the fishing knife at …

25 Chic Beach House Interior Design Ideas Spotted on Pinterest

How to decorate your summer getaway spot.<p>With the kickoff of summer quickly approaching, it's time to start planning everything from your swim attire to your beach hair to your chic beach getaway spot. Whether you're renting a home in the Hamptons or seeking out a quiet, cozy refuge in a …

The Better Self

In the search for self-improvement this article will address the need to establish and maintain boundaries in order to break unsuccessful patterns. …

Whitefish