Calm Your Mind Without Sitting to Meditate
“Our way to practice is one step at a time, one breath at a time.” ~Shunryu Suzuki Sitting meditation has always been challenging for me; practicing …
Monse Reséndiz flipped this story into Happy•2516d
“Our way to practice is one step at a time, one breath at a time.” ~Shunryu Suzuki Sitting meditation has always been challenging for me; practicing …
Monse Reséndiz flipped this story into Happy•2516d