Vera Khouri

17 Flips | 1 Magazine | 119 Likes | 1 Follower | @monpere1 | Keep up with Vera Khouri on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vera Khouri”

A Standing Ab Workout You Can Do at Your Desk, Thanks to Jeanette Jenkins

Whoever said you needed a mat and open space in the gym to do a workout was seriously mistaken. Celebrity trainer and fitness extraordinaire Jeanette Jenkins proves that you need nothing more than a desire for flat abs. In her latest Instagram post, she shares a standing ab workout that can be done …

SPY Guide: How to Use Retinoids & Retinol

If there were an overarching skincare miracle, we’d probably all be using it already. But ask a dermatologist, and they’ll likely tell you that …

I Tried the "Grandma Mask," and Holy Sh*t, Look at My Face

While I don't consider myself on the cutting edge of beauty technology, I am a sucker for trendy treatments and new "miracle" ingredients. Thus, when I saw a Korean mask face popping up on my feeds that looked unlike any product I'd ever seen, I had to try it. Hanacure's Multi-Action Treament Mask …

Skin Care

Derma-Rolling Can Give You Radiant, Healthy Skin (Without Pain) — Here's How

There are a lot of beauty enthusiasts out there who will try just about anything to get glowing, healthy skin — even if that “anything” includes …

Dubai’s Crazy New Floating Underwater Resort Is Inspired by Venice

Courtesy of Kleindienst Group Resort<p>Below, there will be underwater restaurants, bars, and a spa. And beyond the deck there will be more than 400,000 …

The Organic Product Doctors Swear By For Your Hair, Skin & Nails

Now that fall is just around the corner, you might notice some changes to your hair, skin, and even your nails! We’ve all felt it before: our skin …

This Is the Least-visited Country in Europe and It's Absolutely Gorgeous

The micro-nation is only 23.6 square miles.<p>There are a seemingly endless number of destinations and attractions to visit in Europe, both for …

How to get glowing skin like a celeb—with supplements

It wasn’t so long ago that the mention of supplements would conjure images of weight lifters and muscle men. But it’s 2017, and supplements are some …

The Nordic ingredient your skin-care regimen needs ASAP

From adaptogenic mushrooms growing on the Arctic tundra to nutrient-loaded algae blooming in the depths of the ocean, it seems like all the most …

Explainer: why do we get fungal nail infections and how can we treat them?

About 10% of us (including 20% of people over 60 and 50% of people over 70) suffer from fungal nail infections. So why do we get them, and does it …

This Anti-Aging Serum Is Like Botox in a Bottle

<i>This article originally appeared on InStyle.com.</i><p>Serums deliver results. And the result I was desperately wishing for was the disappearance of my …

Why Traditional Chinese Medicine May Be the Best Path to Flawless Skin

Growing up in Hong Kong, Cecilia Wong was well schooled in traditional Chinese medicine (TCM) from a very early age. “TCM is very much engrained in my culture,” Wong says. Over the years, the skincare guru picked up a plethora of tricks from her mother, such as acupressure, pearl powder, and herbal …

Spiced Carrot, Lentil & Spinach Soup (5:2 Diet)

I know, I know, it's summer, in some areas it's scorching and here I am sharing a soup recipe. In my defence it's cooler here in Scotland and I still …

Food

The Complete Guide To Shaping Perfect Eyebrows

Beauty<p>The 6 Drugstore Lipsticks We Literally Wear All Day Long<p>Beauty<p>Bella Hadid Just Wore The Makeup Shade Of The Season<p>Beauty<p>Things Women With …

There Is a Right Way to Wash Your Hair

Washing your hair should be as basic as slipping on your favorite bluejeans. After all, the process would seem rote at this point. But if the clients at Christophe Robin’s Paris salon are any indication, there is plenty of confusion.<p>“That’s my most asked question at the salon now: ‘How do I wash my …

Taste Beyond The Tongue

8 Skin-Care Ingredients That Actually Work

There’s no magic bullet, but these should do the trick<p>As a 20-something, anti-aging skin care has been off and on my mind for a little while now. Not enough to make a big deal about it, but enough to pick up a new hydrating serum and start to actually wear sunscreen. But the thing I've learned from …