Everyday Healthy Recipes

By Monika Dabrowski | Monika Dabrowski created a magazine on Flipboard. “Everyday Healthy Recipes on Flipboard” is available with thousands of other magazines and all the news you care about. Download Flipboard for free and search for “Monika Dabrowski”.

Beet Greens Vegetable Soup

I am adding this <b>Beet Greens Vegetable Soup</b> to Recipe Redux, which this month has challenged its members to create a recipe showing how they reduce …

Vegetarian Food

Avocado Ricotta Toast

If you are a fan of guacamole I am confident you will like this <b>Avocado Ricotta Toast</b> recipe. I am a huge fan of avocado, whether mashed, sliced or …

Breakfast

Grilled Pineapple Chicken Salad

This <b>Grilled Pineapple Chicken Salad</b> turns leftover chicken into a zesty, light lunch idea, perfect after the chocolate, cakes and roasts we’ve …

Kitchens

11 Easter Brunch Recipes

For the past few weeks I’ve been focusing on creating light and easy recipes, perfect for spring and Easter. I’ve selected 11 recipes (among them are …

Brunch

Chilli Chocolate Avocado Dessert

This <b>Chilli Chocolate Avocado Dessert</b> is the ultimate healthy dessert! Or at least my idea of it:) Avocado has become extremely popular in recent …

Dessert

Mushroom Asparagus Potato Casserole with Herbs

This hearty <b>Mushroom Asparagus Potato Casserole with Herbs</b> is the perfect vegetarian main dish, ideal for this time of year as we are in the asparagus …

Vegetarian Food

Zoodle Egg Nests with Parsley Pesto

These <b>Zoodle Egg Nests with Parsley Pesto</b> are an easy Easter starter dish, which can be put together in minutes if you prepare the ingredients in …

Italian Food

Easter Loaf Cake with Streusel Topping

This indulgent <b>Easter Loaf Cake with Streusel Topping</b> is easy to make and perfect for entertaining during the Easter season. It comes with popular …

Baking

How To Make Vegetarian Borscht

If there is one soup I actually crave once in a while and, as a result, make more often than any other soup it’s borscht and today I am going to show …

Vegetarian Food

Sweetheart Cabbage and Dill Salmon

Cabbage is a great vegetable whatever the season but I find its greener varieties are particularly suited for spring – a case in point being this</b> …

Seafood

Beetroot Lemon Devilled Eggs

I can’t imagine Easter without devilled eggs and this year I am making <b>Beetroot Lemon Devilled Eggs</b>. This is an incredibly simple recipe to put …

Brunch

Romanesco Quinoa Herb Salad

This <b>Romanesco Quinoa Herb Salad</b> is loosely based on the idea of the tabbouleh, a well-known Middle-Eastern vegetarian dish, which is traditionally …

Stracciatella Cheesecake Pots

These <b>Stracciatella Cheesecake Pots</b> are the perfect Mother’s Day dessert (Mother’s Day here in the UK will be celebrated this Sunday). There is no …

Dessert

Papaya Tenderstem Broccoli Quinoa Bowl

This <b>Papaya Tenderstem Broccoli Quinoa Bowl</b> is the perfect quick and nutritious lunch idea. I find a combination of fruit and vegetables adds flavour …

Healthy Eating

Blood Orange Buckwheat Muffins

Blood oranges are in season and today I am posting a recipe for <b>Blood Orange Buckwheat Muffins</b>. Blood oranges have a beautiful red colour and a …

Breakfast

Cabbage Juice 3 Ways

Juicing is a great way of including more fruit and vegetables in your diet, especially those we don’t eat enough of. For me cabbage is one such …

Healthy Eating

Roasted Fennel with Vegetables and Feta

If you’ve ever tasted roasted fennel you will know that it’s quite different from raw. When it cooks it loses its crunch and aniseed notes and …

Buckwheat Macaroni Cheese

This easy <b>Buckwheat Macaroni Cheese</b> was an attempt to encourage my children to eat more buckwheat. I thought if I could make it taste like their …

Italian Food

Lemon Thyme Jerusalem Artichokes

These roasted <b>Lemon Thyme Jerusalem Artichokes</b> are the perfect substitute for potatoes – they go equally well with meat, fish or vegetarian dishes. …

Cooking

Potato Salad with Mustard Dill Dressing

To me the combination of mustard and dill (popularised by the Swedish) is timeless and can be enjoyed with a wide range of dishes, whether fish …

Vegetarian Food

Turkey Amaranth Meatball Bake with Cauliflower

This <b>Turkey Amaranth Meatball Bake with Cauliflower</b> ticks all the nutritional boxes for me: it’s full of protein and vegetables, it’s also low in fat …

Spiralized Carrot Wholewheat Noodles

I think using a spiralizer in vegetable dishes gives them an extra special quality which chopping or grating or slicing could never provide (see my …

Strawberry Ricotta Crepe Pancakes

Yields 5-6 large portions<p>Strawberry Ricotta Crepe Pancakes<p>12 minPrep Time<p>10 minCook Time<p>22 minTotal Time<p>Print Recipe<p>Ingredients<p>1 large egg<br>• 1 cup …

Chia Pancakes with Avocado Sauce and Bacon

The pancake ‘season’ continues and today on the blog a seriously savoury breakfast pancake recipe idea – <b>Chia Pancakes with Avocado Sauce and Bacon</b>. …

Apple Pie Healthy Pancakes

The combination of apple, cinnamon and almond tastes delicious in apple pie but works equally well in this <b>Apple Pie Healthy Pancakes</b> breakfast …

How To Make Spiralized Vegetable Soup

Courgettes (zucchini) disappeared from the shops for a good few weeks (consequence of adverse wheather conditions in Spain, apparently) but now they …

Vegetarian Food

Leek and Cornmeal Muffins

Yields 6 muffins<p>Leek and Cornmeal Muffins<p>10 minPrep Time<p>25 minCook Time<p>35 minTotal Time<p>Save Recipe<p>Print Recipe<p>Ingredients<p>1 small/medium leek, finely …

Leek and Potato Stew

The inspiration for this simple <b>Leek and Potato Stew</b> came from the popular leek and potato soup. These two ingredients work in perfect harmony, …

Potatoes

Cherry Quinoa Rice Pudding

Yields 3-4 portions<p>Cherry Quinoa Rice Pudding<p>7 minPrep Time<p>40 minCook Time<p>47 minTotal Time<p>Save Recipe<p>Print Recipe<p>Ingredients<p>350 g frozen cherries<br>• 1/2 …