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Fitness

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    I did 90 judo push-ups every morning for a week — here’s what happened to my upper body

    I did 90 judo push-ups every morning for a week — here’s what happened to my upper body

    Fed up of boring push-ups? Here’s a push-up variation that will torch your triceps, pecs and shoulder muscles using a slightly different movement …

  • https://www.mensjournal.com/health-fitness/50-best-chest-exercises-and-workouts-of-all-time/

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    Monideepa Bordoloi
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