mongomonkii

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'Cinderella' gas a threat to climate and ozone layer

<b>The United Nations Environment Programme (Unep) has issued a warning about the dangers posed by nitrous oxide, the so-called "laughing gas".</b><p>In a report presented at global climate talks, Unep says the chemical is now the biggest threat to the ozone layer.<p>It says that thanks to farming and human …

Climate Change

Caffeine: Is It Truly Dehydrating?

<i>The popular ergogenic aid might not be the powerful diuretic it was once thought to be.</i><p>In North America, about 90 percent of adults regularly consume …

Why It's Important to Cook Your Own Meals | Mark's Daily Apple

May 16, 2013<p>Why It’s Important to Cook Your Own Meals<p>By Mark Sisson<p>When was the last time you made a great meal? From-scratch prep, serious …

Hagfish slime: The clothing of the future?

<b>The jawless, spineless hagfish is a primitive creature that lives at the bottom of the ocean and dates back as far as 500 million years - but it exudes a very special slime, which could provide the clothing of the future.</b><p>Hagfish are not the most glamorous of creatures.<p>They slope around on the deep, …

Biology

Mening mitt i livet. Del 2; att sätta en standard.

Jag har under de två senaste dagarna simmat med Rosebowl Aquatics Masters, i Pasadena. De har tre träningsmöjligheter om dagen, med coach på kanten. …

Mening mitt i livet. Del 1.

Jag är inte en att hänga upp mig på siffror och ålder. Men jag är 40 år gammal om några månader. Och hur man än vill se det så är det en plats …

Expedition Frozen Frontier; En kort rapport från Jakutsk

Producent av dokumentärer, expeditioner, bloggar, foton, böcker och guidar turister då och då.<p>Hej på Er!<p>Jag har fått massor av mejl från svenskar som …

AXA ny huvudsponsor för Jonas Colting under 2013!

PRESSRELEASE:<p>AXA meddelar idag att de tecknat ett treårigt sponsoravtal med Jonas Colting. Colting är professionell triathlet med flera VM- och …

7 Traits Of Mentally Tough Runners

<i>How many of the seven key traits of mentally tough runners do you have?</i><p>Do you know what makes runners mentally tough, especially when workouts or …

Improving Your Focus To Run Faster

<i>Success in running requires mental toughness, and that requires focus.</i><p>As a runner, how would you rate your mental toughness? In Part 1 of this …

Should Distance Runners Lift Heavy?

<i>You’ll be surprised how much strength work you should be doing in the gym.</i><p>In addition to aerobic development, one of the key components to running …

Why Health Integrity Matters, or The Power of Being Honest with Yourself | Mark's Daily Apple

March 28, 2013<p>By Mark Sisson<p>Once upon a hunter-gather time, people generally lived in accordance with what made them healthy. Before we put Grok and …