Maninder S. Rana

9 Flips | 4 Magazines | 1 Like | 2 Following | 1 Follower | @moneyrana | Keep up with Maninder S. Rana on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maninder S. Rana”

How to Bench Press with Proper Form & Technique

The bench press is one of the first exercises that most guys learn when they begin strength training and is hands down the most popular lift …

9 Best Exercises You're Not Doing

1 of 10<p>Pavel Ythjall<p>Give Them a Try<p>Sometimes the best exercise is the one you’re not doing. And why is such a great move not part of your training? …

10 of the best deeper shades of dubstep

Andy HL writes: "OneFortyDeep was started on a whim during a period when money was tight and I was spending a lot of time virtual crate-digging for free, and finding legal music on Netlabels and SoundCloud. The original intention was to promote sources of good-quality free (and legal) deep/minimal …

Why the Hardest Tasks Matter the Most

Life hacking is all about doing things easier, but it's important to remember that not everything is easy. There aren't many "get rich quick" schemes …

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Useful info

25 AWESOME TIPS FOR BEAUTIFUL LIFE!!!<p>1. Take a 10-30 minute walk every day. & while you walk, SMILE.<br>It is the ultimate antidepressant.<br>2. Sit in …

The 7 Deadly Sins of Happiness

Happiness