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How to avoid empty liquid calories

Loading ...<p>Liquid calories can add up quickly. You might know how many calories you eat every day—but how many calories are you drinking?<p>Beverages …

Rock Your Core and Tone Your Abs With This Bodyweight Workout

Wake up your core and kick your abs into high gear with this circuit workout. It should take you around 20 minutes, and the best part is you won't …

Detox! Smoothies, salads and more to start 2014 on a healthy note

With the new year comes a host of resolutions to eat less and exercise more—intentions that are often all but forgotten come mid-February. So why not focus on simple strategies that will rid your body of holiday overindulgences <i>and</i> make you feel better and brighter all year long? Take that, broken …

Healthy Eating

How I Lost 20 Pounds in Four Weeks and Kept It Off

"Lose weight."<p>It sounds easy but can be difficult to do for many reasons, such as lack of support, lack of faith in oneself, not feeling worthy and other reasons.<p>But the fact is that you can lose weight, from 20 pounds to 400 pounds.<p>How do I know this?<p>Because I've struggled with my weight and have …

Fitness

The Perfect Office - Slate Mobile AirDesk, Hasselblad Special Edition Cameras and Office Ideas

We've seen some great gadgets and equipment for designers. So many cool stuff, that we could actually assemble infinite perfect office spaces! Every …

Gear & Gadgets

Home page

February 10, 2017 at 11:59 AM<p>I have been attending Katie Gallagher’s NYFW shows for a few seasons now. Her dark and slightly edgy style always draws …

What to Wear to Work This Fall: 5 Power Pairings to Try

The key to a hardworking, great-looking office wardrobe isn't that hard to figure out—in fact, it comes down to those simple, repeatable formulas you can lean on all season long....

6 Surprising Stress Symptoms

"Emotional stress alerts the body to produce stress chemicals such as cortisol, which—if produced on an ongoing basis—begin to break down the immune, gastrointestinal, neurological, and musculoskeletal systems," says Molitor.<p>What's worse, those physical symptoms you end up with (um, bald patches) …

Women's Health

And The Model Of The Year Is... Kate Upton

2012 was totally Kate Upton's year... until she topped it with 2013, the year in which she covered Sports Illustrated's Swimsuit Issue <i>again</i>, joined the ranks of Gisele and Kate Moss as a David Yurman model, earned herself a Vogue cover, got asked to prom on YouTube... oh, and was named Model of the …

8 Hydration Myths Busted

Don’t get swept up in a tidal wave of hype.<p>At its basic level, hydration is simple. Feel thirsty after a run? Drink something. Heading into an epic meeting? Bring along a water bottle. Despite this simplicity, there's an ocean of misleading information out there that leaves runners confused. Eight …

Wellness

15 Tasty Tomato Recipes for Summer

15 easy dishes to show off peak flavor.<p>Delicious and packed with healthy antioxidants, fresh tomatoes are at their peak in late summer. Whether they're stewed, grilled, or baked in a tart, here are 15 new ways to try them.

6 Supercharged Kitchen Innovations

Not your average appliances.<p>From a refrigerator that dispenses seltzer to a dishwasher that connects to Wi-Fi, these new appliances and kitchen trends deliver more than hot water in 2013.

iPad Apps

Now You Can Get a Bank Loan Using Your Designer Handbag as Collateral

Looking for a loan but don't have any real estate to put down as collateral? No need to fret—just take a look inside your closet!<p>Yes Lady Finance Co., a Hong Kong-based loan company, accepts luxury designer handbags—from Chanel, Gucci, Hermes, Louis Vuitton, and <i>occasionally</i> Prada—as collateral on …

The 25 Best Hotels In The World

We've created the ultimate list of the best hotels in the world by aggregating four notable hotel rankings made by elite travel publications and websites.<p>The rankings we used were Travel + Leisure's World's Best Hotel Awards, Conde Nast Traveler's Top 100 Hotels & Resorts (part of its annual …

Hospitality

Sex Bucket List

Your Ultimate Sex To-Do List<p>Here's a to-do list you won’t mind checking off: Use this list of new, pleasure-filled ideas to spice up your sex life<p>Shutterstock.com<p>The <i>To Do List</i>, a new movie starring Aubrey Plaza from <i>Parks and Recreation</i>, just hit theaters. In the flick, Plaza’s character is an …

What to Wear to a Beach Wedding

Light breezy dresses and strappy sandals make for the perfect beach wedding outfit; just don't forget your sunglasses!<p>Light breezy dresses and strappy sandals make for the perfect beach wedding outfit; just don't forget your sunglasses!

What To Wear To A Black Tie Wedding

A black tie dress code calls for sleek silhouettes and spot on accessories. Rule to remember? Nothing above the knee.<p>A black tie dress code calls for sleek silhouettes and spot on accessories. Rule to remember? Nothing above the knee.

13 Cocktail Dresses That Are Ideal for a Semi-Formal Spring Wedding

The kind you'll want to wear long after the reception's over.<p>Wedding dress codes can be a headache to adhere to—unless it's beach casual—but at least the cocktail wedding falls into that golden realm of style and price where you're not guzzling money and also not teetering around in a silky maxi …

10 Guilt-Free Summer Snacks

Don't derail your summer diet by snacking mindlessly between meals. With these healthy suggestions from Melissa O'Shea, Exhale Spa's national nutrition director, you can stay satisfied all season long without having to fret about counting calories.<p>Don't derail your summer diet by snacking …

The 13 Best Summer Lipsticks for 2017

So. Many. Brights.<p>Beauty alert: It's almost maybe a little bit getting close to being summertime, which means it's fair for you to start switching out your beauty routine. Here, lip inspiration straight from the spring runways—perfect for warm(er) weather days.

60 Summer Cocktail Recipes You Can Make at Home

Let happy hour be every hour with these warm-weather concoctions.<p>Let's be honest, there's almost nothing better in summer than the supreme chill of a tall cocktail on a hot day. To get you in the spirit of summer, try one of these zesty drinks that only require a few steps to whip up at home.

Looking for a great seasonal salad for lunch? We have a #Pinterest board for that: http://bit.ly/18TNfee

The 7 Body Parts That Age The Fastest

Everywoman knows the importance of protecting her face from aging. Your bathroom counter is probably cluttered with sunscreens and anti-wrinkle …

How To Make Healthy Flavored Water At Home

<i>Full disclosure: sometimes, we're lazy girls. So, whether it's seven ways to simplify our morning routine or how to make our time at the gym actually</i> …

without surgery

I will be 40 in 18 months. When I was a child, this landmark birthday meant the start of life with a white cauliflower hairdo and sensible shoes …

Girl Talk: Running Before Work - Women's Running

I wouldn’t say I’m not a morning person (I don’t have rules that require no one speak to me before 9 am like, <i>ahem</i>, my husband), but I’m not one to …

16 Healthy (and Yummy) Prerun Meals and Snacks

Before heading out for a run it's important to make sure you're fueled.<p>Your body needs high-octane fuel to run its best.<p>Here are some high-carb, low-fat, low-fiber meals and snacks that can provide the energy you need to run your best, for a variety of different workouts. These meals and snacks, …

Nutrition