Diane

18 Added | 2 Magazines | 1 Like | 6 Following | 1 Follower | @mom2ace | Keep up with Diane on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Diane”

6 Tips to Help You Free Yourself from Your Fearful Thoughts

<b>“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle</b><p>Here I am, huddled up …

Mindfulness

Learning to Pay Attention: 5 Steps to Mindfulness Meditation

Basic meditation, the practice of doing nothing and being tuned in to your own mind at the same time, can be frustrating at first. But research shows …

9 Insights on Learning to Deal with Change, Challenges, and Pain

<b>“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts</b><p>This year has been one of unprecedented …

Emotions and Types of Emotional Responses

Emotions seem to rule our daily lives. We make decisions based on whether we are happy, angry, sad, bored, or frustrated. We choose activities and …

The Psychology of Self-Control

Ever since psychology godfather William James first expounded the crucial role of habit in how we live and who we become, modern psychology has sought to figure out how we can rewire our bad habits, maximize our willpower, and use habits to optimize our productivity. And yet, if the market for …

Why 10 “Tips” to Overcome Fear Usually Don’t Work | Pick the Brain | Motivation and Self Improvement

Most people experience fear frequently. Sometime the fear is minimal and we call it apprehension or mild anxiety. Sometimes the fear is intense and …

6 Proven Ways To Improve Your Willpower

There's a lot of work to be done for self-improvement to be effective.<p>I've been through a bunch of different improvement focuses in the last few months, including positivity, running, reading more and learning French.<p>Each one has been fun to focus on, but it's hard to keep more than one new habit …

Will Power

Productivity down the drain? Maximize your willpower for complete success!

Do you know what you’re most valuable resource is?<p>It’s willpower.<p>Willpower is our vitality, it’s our inner energy, and it’s what enables us to do …

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• A WordPress.com account. Don’t have an account? All you need is an email address and password — register here!<br>• Permission from the site owner. Once …

Think Before Reacting: How to Use Your Mental Pause Button

<b>“Better than a thousand hollow words is one word that brings peace.” ~Buddha</b><p>I used to be the queen of putting my foot in my mouth. I'd say the first …

Mindfulness

10 Reasons to Smile

It is known that Laughter is the best medicine however a <i>smile</i> on the other hand, soothes the soul, and oozes infectious radiance.<p>There are so many …

The Ultimate Cheat Sheet For Reinventing Yourself

<b>Editor’s note:</b> <i>James Altucher is an investor, programmer, author, and several-times entrepreneur. His latest book, is “Choose Yourself!”</i> <i>(foreword by Dick Costolo, CEO of Twitter) . Follow him on Twitter @jaltucher.</i><p>Here are the rules: I’ve been at zero a few times, come back a few times, and done it …

How To Get A Job After You’ve Been Rejected

Designer Karen X. Cheng did everything to land her dream job at Evernote. But it didn’t work. Now, looking back, she shares why that’s okay.<p>I’ve gotten everything I have because I was rejected.<p>My senior year of high school, when I was rejected by my dream college, I asked them if there was anything …

Employment

48 Little Things You Can Do To Make Yourself Happier Now

1. Read a whole chapter of that book you have been meaning to finish forever – no interruptions.<p>2. Spend five minutes soaking up the sunshine on your …

National Geographic Travel