Marco Avalos

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Walking and Running Require Greater Effort from the Ankle than the Knee Extensor Muscles. - PubMed

INTRODUCTION:<p>The knee and ankle extensors as human primary antigravity muscle groups are of utmost importance in a wide range of locomotor …

Why are we stronger at some joint angles than others?

<b>By Chris Beardsley, S&C Research columnist</b><p>At any given joint, we are stronger at some joint angles than others. In fact, there is usually one joint …

The Effects of Flip Flops on Your Body. | Physical Therapy | Pinterest | Flipping, Daily news and Bodies

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Messi, un año de aceleración

Un estudio de sus acciones en velocidad explica cómo la estrella argentina llega físicamente a tope al torneo americano después de haber tocado fondo …

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Why people HAVE to squat differently

In this photo, you can see a full diagram of the hip.<p>On one side of the hip, you have the pelvis. The pelvis is made up of three bones that together …

Forget What You've Heard: 4 Reasons Why Full Squats Save Your Knees | Lifestyle

Is Perfect Squat Form a Myth?

• 21shares<br>• 15<p>Over the years I have helped 1000’s of people squat better. As a physical therapist, my career has evolved over the years from working with …

5 Lifts that should be in your treatment plan: A response to Justin Shaginaw, PT

Dec 01, 2014 -<p>Functional Movement Systems<p>Strength<p>Therapeutic Exercise<p>Written by Scotty Butcher 3 years, 7 months ago<p>As physical therapists, we are …

Kettlebells Have Your Back: A Neurosurgeon’s Personal and Professional Perspective

Dr. Patrick Roth, M.D.<p>I am a 53-year-old neurosurgeon and girya aficionado.<p>Kettlebells are an ideal tool for treating back pain. They not only …

Artist Guido Daniele Turns Your Arm Into Your Favorite Animal

And you thought that jewelry was the only way to transform your hand into something more exotic.<p>Source: Poblano<p>We might regard body painting as a …