Marco Avalos

184 Flips | 9 Magazines | 1 Like | 1 Following | 8 Followers | @mokojojo | Keep up with Marco Avalos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marco Avalos”

Walking and Running Require Greater Effort from the Ankle than the Knee Extensor Muscles. - PubMed

INTRODUCTION:<p>The knee and ankle extensors as human primary antigravity muscle groups are of utmost importance in a wide range of locomotor …

Why are we stronger at some joint angles than others?

<b>By Chris Beardsley, S&C Research columnist</b><p>At any given joint, we are stronger at some joint angles than others. In fact, there is usually one joint …

The Effects of Flip Flops on Your Body. | Physical Therapy | Pinterest | Flipping, Daily news and Bodies

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Messi, un año de aceleración

Un estudio de sus acciones en velocidad explica cómo la estrella argentina llega físicamente a tope al torneo americano después de haber tocado fondo …

You should check this out: http://t.co/2DaMG88sgT

Why people HAVE to squat differently

In this photo, you can see a full diagram of the hip.<p>On one side of the hip, you have the pelvis. The pelvis is made up of three bones that together …

Forget What You've Heard: 4 Reasons Why Full Squats Save Your Knees | Lifestyle

Is Perfect Squat Form a Myth?

• 21shares<br>• 15<p>Over the years I have helped 1000’s of people squat better. As a physical therapist, my career has evolved over the years from working with …

5 Lifts that should be in your treatment plan: A response to Justin Shaginaw, PT

Dec 01, 2014 -<p>Functional Movement Systems<p>Strength<p>Therapeutic Exercise<p>Written by Scotty Butcher 3 years, 7 months ago<p>As physical therapists, we are …

Kettlebells Have Your Back: A Neurosurgeon’s Personal and Professional Perspective

Dr. Patrick Roth, M.D.<p>I am a 53-year-old neurosurgeon and girya aficionado.<p>Kettlebells are an ideal tool for treating back pain. They not only …

Artist Guido Daniele Turns Your Arm Into Your Favorite Animal

And you thought that jewelry was the only way to transform your hand into something more exotic.<p>Source: Poblano<p>We might regard body painting as a …

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