Mohsin Khan

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70 Best Bodyweight Cardio Exercises | Men's Health

These resistance-training movements are so effective at annihilating calories for several reasons, he explains:<p>1. They work multiple muscles at once, skyrocketing your metabolism during <i>and</i> after your workout.<p>2. They can be made easier midset so you never have to stop and rest.<p>3. They can be done …

How to improve your stamina during sex

<b>How can I last longer—besides replaying horror-film scenes in my head? -Josiah C., Baltimore, MD</b><p>Clearly, having to think nonsexy thoughts in the …

Seven Things to Do Now to Make Your Future Kids Healthier

Protect Your Lineage<p>The next time you skip the gym or reach for a cookie, you're not just damaging your health, you could be damaging your future …

Three Body Weaknesses and How to Fix Them

Sean Hyson, C.S.C.S.