mohd hussain

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The Top 10 Workout Songs for January 2016

<i>Flickr: YoGeek Mami</i><p>If your New Year's resolution involves getting (or staying) in shape, this month's top 10 songs provide a variety of ways to help you make good on your word. Moreover, the list provides an excellent link between this year and last, as it's evenly split between remixes of 2015 …

21 Metabolic Moves That Will Get You Absolutely Shredded

These exercises strip away fat and reveal hard muscle. Here’s how to program them into your weekly workouts<p>Are you stuck in a workout rut?<p>Your first reaction might be to say “no.” But think about your routine for a second.<p>Are you excited to train every day? Are you losing fat? Are your exercises …

Extreme Sports

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

Workouts

These 8 in-demand programming languages are the ones to have on your resume in 2016

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Tech Hub/flickrIn early 2015 Glassdoor.com made a list of the 25 highest paying in-demand jobs in the country. Of the 25 careers …

40 outrageous banned album sleeves

Click or tap to zoom into this image<p>This is image <i>1</i> of 40<p>Album covers get banned for all sorts of grisly reasons, and in Beady Eye’s case in 2013 the …

Burn Fat and Blast Calories in Just 12 Minutes

<i>The following post was originally featured on Eating Bird Food and written by Brittany Mullins, who is part of POPSUGAR Select Fitness.</i><p>I'm loving short workouts like the one I'm sharing today. It's a Tabata workout with three four-minute circuits. The first set focuses on cardio and legs, the …

Fitness

Megan Fox http://t.co/c1lmeQam9E

HumorousComics

https://diply.com/publisher/humorous-comics<p>website<p>Diply

Free: Mammoth Interactive 5-hour developer training bundle

The biggest challenge in learning to code is actually getting started. To incentivize you, <i>TNW Deals</i> is currently giving away the five-hour Mammoth Interactive Developer Bundle absolutely free.<p>The languages taught in these five courses are fundamentals of the web, so understanding how to use them is …

Japanese scientists fire the world's most powerful laser

A team of researchers from Osaka University recently fired the most powerful laser on the planet: a 2 petawatt pulse, that's 2 <i>quadrillion</i> watts, albeit for just one trillionth of a second. It's called the LFEX (Laser for Fast Ignition Experiments) and it measures more than 300 feet in length. …

Osaka

A Quiet, Full-Body Workout — No Equipment Needed

<i>The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness.</i><p>From what I've gathered from new moms, taking advantage of nap time is key and so I'm sure I'll be looking to my past At Home Workouts and Pinterest Workout Boards …

Leonardo DiCaprio Foundation Gala 2015: Kate Hudson, Naomi Campbell, and Others

At the risk of stating the completely obvious, there were a lot of gorgeous women in even more gorgeous dresses at Leonardo DiCaprio's second annual foundation gala in St. Tropez. From the super sexy to the megawatt sparkly (and <i>a bunch</i> with both attributes), there was an air of the high school prom …