Mohammed Anwar

195 Flips | 16 Magazines | 12 Likes | 1 Following | 1 Follower | @mohammedanwar | Keep up with Mohammed Anwar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mohammed Anwar”

Craving an Easy Shrimp Dinner? Make This Curry

For me, every meal begins at the market — in this case, the fish market. The routine is always the same: Check what’s on display, find the most fetching option and consider guests’ tastes (and the contents of my wallet). Take the plunge.<p>On a recent trip, I saw many attractive possibilities, but it …

Seafood

The One Small Change That Helped This Woman See Major Ab Results

While eating and enjoying all of her favorite foods, too.<p>When it comes to reaching a healthy weight, most of us think it can't be done without …

Fitness

Build and Deploy a Rest API Using Serverless, Express, and Nodejs

Today I'm showing how to Build and deploy an express/Node Rest API using serverless lambda.<p><b>We know Serverless is growing so fastly and a lot of</b> …

Cloud Computing

How to Make the Korean Pomegranate Drink That's Helping Women Lose a Pound a Day

You know how much Americans love the refreshing tang of lemonade? That’s how folks in Asia feel about a sweet-and-sour drink made with pomegranate …

Nutrition

Avenue of the Giants: Northern California's Most Spectacular 39 Miles

Driving on the Avenue of the Giants<p>The Avenue of the Giants runs parallel to U.S. Highway 101 between Exit 672 near Pepperwood and Exit 645. Driving …

Hiking

Slow-Cooker Salsa Chicken

Step 1<p>Mist a slow cooker with cooking spray. Season chicken with salt and pepper and place in slow cooker. In a large bowl, mix remaining ingredients …

Slow Cookers

How to prevent Alzheimer's: Follow these 4 tips from doctors

Most people think of Alzheimer's as an old person's disease, but doctors say it can actually start formulating in your brain as early as your 30s. While that might be a scary thought, there are a few lifestyle changes you can make <i>now</i> that experts believe could impact your risk of developing the …

Dementia

Tip: 4 Minutes to Fitness

A new study shows that 4 minutes of bodyweight exercises, amazingly, works about as well as sprinting or 30 minutes of HIIT.<p>Who among us doesn't …

Exercise

9 surprising reasons you're always hungry

A rumbling stomach may seem like a normal part of your day, but if you're the kind of person who seems to always be starving even if you've packed a ton of snacks in your bag, then perhaps it's best to start considering all those sneaky causes behind your constant state of hunger.<p>Dehydration, …

Nutrition

A celebrity fitness trainer reveals 3 dynamic ab, arm, and glute moves you can do at home for a summer beach bod

1/<p>Let's start with your stomach. "If you want your abs to appear flatter and to be stronger you have to strengthen the deep core stabilizers," Kaiser …

This Was the Most Popular Southern Living Recipe Last Month-Here's Why

Sun-ripened, straight from the patch strawberries were made for springtime desserts. And, when paired with another fruit, they get even better. …

Dessert

13 Foods You Should Never Eat If You Don’t Want Cancer

Your diet affects more than just your waistline. Consuming one or more of these foods regularly may increase your risk of cancer.<p>We've long known …

Nutrition

The Secret Ingredient To The Best Summer Pie

Fruit pies are a common miracle—even though the best Southern bakers have been doing it for centuries, it’s not easy to preserve the consistency of …

Chocotorta Recipe on Food52

• 15 ounces dulce de leche<br>• 2 8 oz boxes of cream cheese, left out to soften<br>• 2 cups brewed coffee or espresso<br>• 2-3 packs of chocolate cookies, however many it takes to line your dish of choice<p>In a bowl, mix the dulce de leche and soft cream cheese until they’re completely combined. It should be a light …

Recipes

Why you should re-think your low carb diet

From bad breath to NOT losing weight: The five worrying signs that you're not eating enough carbohydrates<p><b>Australian dietitian Susie Burrell has</b> …

5 Foods That De-Bloat Faster Than Any Other

Here's the sobering news: according to doctors, one of the worst places your body can store fat is your midsection. That stubborn section of fat …

Hamstring Eccentric Exercises

It's not uncommon to pull or tear your hamstring muscle during exercise. According to a 2012 study published in the Journal of Sport and Health …

Kubernetes And The Open Service Broker Make Multi-Cloud A Reality

The rise of open source software has changed the industry dynamics. One example of this phenomenon is the evolution of containers and container management platforms.<p>Kubernetes, the popular open source container orchestration project has active contributors from Google, Red Hat, IBM and Microsoft …

Kubernetes

Seattle DevOps vets launch Sodo, a startup that helps companies modernize their software teams

Two longtime Seattle-area engineers are teaming up to launch Sodo, a new professional-development startup that wants to help software development …

18 small changes you can make every day to lose weight

1/<p>1. Invest in a water bottle.<p>Getty<p>When you don't drink enough water, your body can confuse hunger with thirst. This is why "upping the water intake …

Yes, Wide-Grip Push-Ups Are Very Different from Regular Push-Ups

Not all push-ups are created equal.<p>When a trainer says "drop and give me 20," how often do you notice where you place your hands? There's a solid …

Minister ridiculed for saying ancient India invented internet

<b>A minister who has claimed that the internet was invented thousands of years ago by ancient Indians is being met with ridicule.</b><p>Biplab Deb, who is the chief minister of the north-eastern state of Tripura, made the comments at a public function on Tuesday evening.<p>He cited an example from the ancient …

Recipe: Blueberry Tea Drop Biscuits

These tasty biscuits have a secret ingredient.<p>These Blueberry Tea Drop Biscuits might not make it off the stove, they look so good! (Made with …

If You Sit at a Desk All Day, You Need These 6 Yoga Poses in Your Life

It's no secret that yoga is teeming with benefits—from the mental to the physical. In case you needed another reason to begin this wellness practice, …

The DASH Diet Is Great For Weight Loss, So Why Is No One Following It?

Our dietitian busts 4 common misconceptions about the DASH diet—plus why you might want to consider it.<p>The DASH diet often flies under the radar, …

How to ghost your internet provider with a secret IP address

Two new projects just launched that could hinder internet-service providers’ ability to eavesdrop on their customers, helping internet users protect …

The best VPNs to help keep your online browsing private

Online surveillance and data breaches are, unfortunately, an almost inevitable part of internet life. But there are things you can do protect your …

Is It Better to Skip Dinner or Eat Right Before You Go to Bed?

It’s kinda late…but you’re kinda hungry. At this point, which is the healthier option—eating before bed or skipping dinner altogether?<p>We've all heard …

The 34 Tastiest Snacks You'll Ever Eat in Your Life — and They're All Low-Carb!

Sometimes you just need a hearty snack to get you through the day. But to prevent feeling fatigued and dealing with brain fog, it's smart to choose nosh that will keep you energized and truly fuel your body. Whether you're trying to lose weight or you just want to maintain your mojo throughout the …

Healthy Eating

Can You Restore Your Vision Naturally? This Eye Doc Says Yes

If you have ever been diagnosed with an eye condition such as macular degeneration or cataracts, the doctor might have told you: "All we can do is …

Neuroscience