mohammed

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Tips for Working Comfortably at Your Desk

<b>It is important to feel comfortable at your office in order to increase your efficiency and protect your health.</b> There are many small steps you can …

WhatsApp Messenger Now Officially Supports Apple CarPlay

The latest update to WhatsApp Messenger has added support for Apple's CarPlay in-vehicle connectivity system, according to Dutch tech blog <i>iCulture</i>. Previously in-car WhatsApp access was only possible using the app's Siri integration, but the advantage of the new official CarPlay support is that …

This is the healthiest way to sit at your desk

Think your sitting posture is pretty good? Here’s a fun exercise: Ask a friend at work to snap a pic of you at your desk when you least expect it, …

Yoga

How to Set up an Ergonomic Computer Station

Prevent Repetitive Stress Injuries<p>There are four areas that a computer user interfaces with:<p>The monitor<br>• The keyboard and mouse<br>• The chair<br>• The lighting of …

Pain

Best ergonomic accessories for Mac owners

Sitting, or standing, in the correct position while working behind a Mac, or any computer, is <i>incredibly</i> important to your overall health, as I’ve come to learn over the past year. Incorrect posture and bad ergonomics can result in back, neck, and even foot injuries.<p>When I started struggling with …

Ergonomics

Why is Ergonomics Important - Examples of Ergonomics Benefits

An Overview of Workplace Safety Ergonomics<p><i>About 'why is ergonomics important'. Computer desk ergonomics improves your overall health, prevents</i> …

Ergonomics

How to Design a Home Office That Works for You

If your office work at home is limited to tasks like checking email, paying bills and filing paperwork, a small desk in a kitchen nook or bedroom is probably all you need. But if you work from home all or some of the time — or spend long hours at the computer on projects or schoolwork — you’ll need …

Ergonomics