Mohamed Samir Gobba

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How to Use the iPhone X: A Guide to All the New Features

How to Close Apps on the iPhone X<p>You’ve been closing apps on the iPhone the same way for ages — just press the home button. Same thing with force …

Bill Gates Shares the 5 Books You Should Read This Summer

Bill Gates wants you to do some serious thinking this summer. For his annual list of the best books to read this season, Gates has selected five …

19 Brain Teasers That Will Leave You Stumped

Solving logic problems boosts brain power, keeps your memory strong, and entertains everyone to no end. See how many you can figure out—without …

This 30-Minute Strength, Cardio, and Pilates Core Workout Is Here to Torch Calories

Get ready to sweat! This challenging workout from celeb trainer Kit Rich mixes circuit training, cardio, and Pilates core exercises and works every part of your body. You don't need equipment for this one, just a positive attitude! And Kit will definitely keep you motivated. Press play, and get …

19 Healthy Soups That Won't Weigh You Down, Literally

Between the seven-layer dip you housed on Saturday night and polishing off a box of chocolates on Sunday (worth it), there’s a good chance you might …

Healthy Eating

The Number One Thing You Need to Do to Lose Weight Forever, According to Experts

No more yo-yo dieting!<p>Want to lose a little—or a lot—of weight? Forget the get-slim-quick gimmicks and magic bullets and follow the advice of these …

The Philosophy of the Midlife Crisis

When he was thirty-five, Kieran Setiya had a midlife crisis. Objectively, he was a successful philosophy professor at the University of Pittsburgh, who had written the books “Practical Knowledge” and “Knowing Right from Wrong.” But suddenly his existence seemed unsatisfying. Looking inward, he felt …

The letter this 27-year-old woman wrote before she died will move you to tears

And it'll help you to put things in perspective.<p>As a young person, it's entirely natural to feel invincible. Like you'll live forever. The concept of death - even being an old person - feels so alien that you rarely consider it . Your own mortality gets brushed to one side, almost as though it …

15 of the best science podcasts that will make you smarter

Podcasts are more popular every year, which means there's a wealth of audio storytelling to listen to — and many options to choose from.<p>We're here to help.<p>Whether you need something to listen to on your commute or just want a brain-boost while you pick up around the house, you can always trust a …

Science

An MIT professor says this 1996 logic puzzle may be the hardest brain teaser on the internet

Are you itching to test your smarts? You've come to the right place. The Harvard Business Review may have published this logic puzzle back in 1996, but people are still scratching their heads over it today. (If you prefer numbers over words, find the missing one in this puzzle.)<p>Mathematician …

Mathematics

11 Essential Books On Writing, Based On The Genre You Want To Write

If you're an aspiring writer, you know that you have to read all kinds of books in order to hone your technique, but sometimes it might seem as if …

17 Amazing, Eye-Opening, And Batshit Netflix Documentaries You Have To See

Let's end 2017 with real facts, not fake news.

Aristotle said there are three types of friendship, but only one we should strive for

At age 17, Aristotle enrolled in the Platonic Academy. He would stay there for 20 years.<p>Founded by the father of Western philosophy, the Greek philosopher Plato, Aristotle was the most promising student around. He asked many questions and answered even more.<p>The exact time of his departure from the …

Relationships

31 of the Most Effective Dumbbell Workout Videos All in 1 Place

You know you should be strength training to build muscle, but if you're at a loss for where to begin, here are 31 videos you can follow along with. From 10 minutes to 45, from arms to booties, choose the workout that will help you reach your goals.<p>A 20-Minute Workout to Sculpt and Tone Your Entire …

20 books everyone should read in their 30s

These classic books are worth reading at any age, but the more life experience you have, the more fulfilling you'll find them.<p>From New York Times bestsellers to cult classics, to stories with motivating life lessons, here are 20 books that everyone should read in their 30s, in no particular order.

Books

50 Classic Books to Read When It's Too Cold to Go Outside

There’s something about cold weather that makes retreating to a cozy nook in your home with a good book and a cup of tea so appealing. While there …

32 Books That Will Make You a More Well-rounded Person

Do you aspire to be one of those people who knows at least a little bit about everything?<p>There's any easy way to do it: Read everything!<p>You can't …

Books

This Is How To Stop Checking Your Phone: 5 Secrets From Research

How long do you think the average work email goes unread? 10 minutes? 5 minutes? <i>1 minute?</i>Try 6 seconds.From Irresistible: The Rise of Addictive …

Morgan Freeman on God, Islamophobia in Trump’s America, and Keeping the Faith

The Oscar-winning screen icon discusses the second season of his popular Nat Geo series ‘The Story of God,’ belief in the afterlife, and much …

How to free up iPhone & iPad storage

If you're a long-time iPhone or iPad user, you've likely run into a storage problem at some point. Short of upgrading to a larger device, here are …

Apps

The Three Big Myths About Cardio Fitness

Mr Craig Ballantyne, inventor of Turbulence Training and frequent contributor to the US edition of <i>Men’s Health</i> magazine, is shaking things up. His …

A Week-by-Week Guide to Becoming a Runner (Later in Life and/or Safely)

<b>Whether it’s events like Tough Mudder, a marathon, or a local sprint triathlon many people decide to take the step to get into running each year.</b> …

Marathons

Why "Baby, It's Cold Outside" became an annual controversy about date rape and consent

Frank Loesser’s 1944 “Baby, It’s Cold Outside” has been a beloved Christmas-song staple for decades, covered by legendary pairings from Johnny Mercer and Margaret Whiting in 1949 to Idina Menzel and Michael Bublé in 2014.<p>When you first hear it, the song seems like a cute, flirty call-and-response …

Feminism

I read 15 books this year on happiness, productivity, and success — here are the most meaningful insights I've taken away

The bad thing is that one time a stack of said books collapsed on my desk neighbor.<p>Without a doubt, the books that moved me most this year focused on psychology and behavioral science — and as 2016 draws to a close, I'm reflecting on everything I learned.<p>Below, I've rounded up the most meaningful …

Self-improvement

Books: 10 most important books of 2016 and more

Hello, I'm books editor Carolyn Kellogg, with this week's book news for you.<p><b>THE BIG STORY</b><p>Looking back on the year, I've selected the 10 most important books of 2016. Because books take so long to create, there's no guarantee that they'll be as meaningful when they're published as they were when …

Books

31 books successful people read to their kids

According to the American Academy of Pediatrics, reading aloud to your children and talking about pictures and words in age-appropriate books can strengthen language skills, literacy development, and parent-child relationships.<p>What's more, a study conducted by a number of pediatricians shows for …

Books

The Science Behind Why You Should Keep Reading Print Books

Every time we move, my husband and I have the same argument. “Do we have to take ALL of these books?” (The answer is always a dirty scowl and a “YES!”)<p>I have a ton of physical books that I insist on carting from house to house, state to state. It drives him crazy. Boxes of heavy books are not …

The 50 Best Books From Oprah's Book Club

YOU get a book and YOU get a book! EVERYBODY GETS A BOOK!<p>In 1996, Oprah started her very own book club. Each year, she has chosen a few book titles that she thinks her fans and followers would enjoy reading. Since its inception, the success of the club has grown so much that her literary picks …

29 books to read your kids if you want them to be kind and brave

There is little in this universe I love more than the end of my kids’ days. No matter how frazzled I am, or what superhuman efforts they put up to resist bedtime, snuggling up with them tucked in and a pile of books beside us is the tonic we need to end our days.<p>Kids’ books are beautifully simple. …

Books

The Ultimate Beginners Guide To Indoor Cycling

Swift Setup Basics<p>A proper fit is crucial to an efficient workout (and a more comfortable ride!). Here’s how to maximize pedal power.<p><b>Foot position:</b> …