Mauricio

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Eagles WR Jackson expects to thrive in new offense

PHILADELPHIA (AP) — DeSean Jackson has added the element of surprise to his repertoire.<p>The two-time Pro Bowl wide receiver made plenty of big plays for the Philadelphia Eagles even when defenses knew what he was doing. In former coach Andy Reid's offense, Jackson ran mostly deep routes. The result …

Football (U.S.)

Start 'Em, Sit 'Em: Quarterbacks for Week 1

<i>Start 'Em & Sit 'Em is the ultimate look at the weekly NFL matchups and how they'll affect your fantasy football team. Sleeper alert features an</i> …

Fantasy Football

Mostly NFL Notes: An NFC Season Preview

<b>NFC EAST</b><p><b>1. Washington Redskins 9-7</b><br>2. Dallas Cowboys 8-8<br>3. New York Giants 8-8<br>4. Philadelphia Eagles 8-8<p><b>Comments/Fantasy predictions:</b> After the …

Fantasy Football

Lower Back Training: Good Mornings

If right now you’re asking yourself, “Why should I do good mornings?” consider these reasons:<p>■ Because you want to squat and deadlift more weight, …

Fine-Tune Your Chest in Four Weeks

<b>Duration</b> 4 weeks<p><b>Exercises</b> 23<p><b>Equipment</b> Yes<p>Show up early for a symphony orchestra concert that features the most advanced performers and you know what …

Get that: the abdominal V

Scoring even the slightest visible abs through an intense workout routine and finely tuned diet is no easy feat for anyone who isn't genetically …

Straight-Up Forearms Workout

<b>Duration</b> 15 min<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>You can see them in gyms, hanging out of sports cars, or perched atop armrests as you walk the aisle of a …

Six-Week Power Abs Routine

<b>Duration</b> 6 weeks<p><b>Exercises</b> 22<p><b>Equipment</b> Yes<p>The Power Abs Program's focus is to not only streamline your waist by getting rid of the flab but also etch …

5 Moves for Six-Pack Abs

Just because you can't get to the gym doesn't mean you have to neglect your exercise. One of the easiest body parts to work on without going to a gym …

The Complete Calves Workout

gilaxia / Getty<p>gilaxia / Getty<p><b>Duration</b> 3 days<p><b>Exercises</b> 12<p><b>Equipment</b> Yes<p>If your calves refuse to grow, it’s probably because you’re not willing them to …

Get the V-shape fast

Go broad and conquer<p>To sculpt your body into the coveted V-shape, the first step is to create the illusion that your waist is smaller. How? By making …

2-Day Strength, Size, and Endurance Back Routine

<b>Duration</b> 2 days<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>Varying your workouts is critical to avoiding training plateaus and seeing continuous results, but that …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be punished because it's exercise."<p>"I find using lube and taking …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Don't pretend this doesn't apply to you. We can smell you from miles away.<p>These 4 simple exercises will help save you from chronic pain<p>The billionaire debuted surprisingly muscular arms at a conference last year.<p>Avoid creaky old man knees with these tips.<p>Hemsworth's longtime trainer pushed the poor …

Aldon Smith: Stunts, Size and Sacks By Proxy

Smith has had reason after reason after reason to celebrate since entering the NFL.<p>Jim Harbaugh has done next to nothing wrong since taking over the …