Moci

40 Flips | 2 Magazines | 2 Followers | @mociferradas | Keep up with Moci on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Moci”

How to Spread Laughter

1<p><b>Prepare yourself.</b> In order to help spread laughter, you should limber up your own sense of the funnies and help release the laughter. While it might …

Negative Self-Talk: 9 Ways To Silence Your Inner Critic

<i>By Jancee Dunn</i><p>A little self-criticism is a good thing: It can be a reality check that spurs you to be a better person. But there is a vast difference between "I need to work out more," which sparks your motivation, and "I'm a jiggly blob."<p>Excessive self-criticism tends to backfire, because it leads …

15 Things Successful People Do

“Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome.”<p>Whether in business or …

How We Can Reduce Our Suffering by Feeling Uncomfortable Feelings

<b>“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking.” ~Eckhart Tolle</b><p>Just about …

The 3 Most Important Questions to Ask Yourself Every Day

<b>“At the end of life, our questions are very simple: Did I live fully? Did I love well?” ~Jack Kornfield</b><p>When I was seven years old, I almost died.<p>My …

How to Embrace Your True Beauty (Not the Media’s Ideal)

<b>“Beauty is not in the face; beauty is a light in the heart.” ~Kahlil Gibran</b><p>A few years shy of my fiftieth birthday, I went on a road trip with one of …

"Happiness" vs "Meaningfulness" -- The Surprising Difference

<i>Ever wonder whether it’s better to pursue a happy or meaningful life? This article by Clifton Parker unveils what a Stanford faculty expert</i> …

Happiness

Are You a Positive or Negative Thinker?

© iStockphoto<br>RusN<p>What's your outlook on life?<p>"A man is but the product of his thoughts. What he thinks, he becomes."– Mahatma Gandhi, Indian …

Self-help

15 Signs That You Are Emotionally Intelligent

Is it time to do some spring cleaning with the group of people who make up your circle of acquaintances, colleagues and friends? There are probably …

Self-help

20 Awesome Side Effects Of Practicing Self-Love

Self-love isn't about being narcissistic. It's not about “me, me, me.” It's not about fighting the world to express ourselves or to get what we want. …

8 Little Tips To Help You Be A Better Person

1. Stop feeling sorry for yourself<p>If you’re reading this post right now, you’re more fortunate than billions of people in the world who can’t read at …

How to Stop Judging and Being Hard on Yourself

<b>“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha</b><p>For a long time I joked that if I had a time …

Counter-culture

5 Friends Nobody Needs and How to Manage Them (If You Must)

We've all got <b>that</b> friend. The person who no matter the situation will always find a way to turn it around to be about them instead of you.<p>The symptoms manifest themselves differently, but the common denominator is self-absorption. Sadly, family members are also guilty.<p>We also all have our days, …

Does Body Language Shape Who You Are?

<i>Part 5 of the</i> TED Radio Hour <i>episode</i> Spoken And Unspoken.<p><b>About Amy Cuddy's TEDTalk</b><p>Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" can affect our brains, and might even have an impact on our chances for …

14 Inspiration Quotes That Will Change Your Life in 2014

<i>This post is in partnership with Inc., which offers useful advice, resources, and insights to</i> <i>entrepreneurs and business owners</i>. The article below was …

10 Inspirational Quotes for 2014

Today's Top Stories<p>1<p>Is Meghan Markle Actually A Vegan?<p>2<p>6 Paxil Side Effects You Should Know<p>3<p>The Vegan 'Fake Meat' You'll Actually Want To Eat<p>4<p>Jazz Jennings Is 'Going To Have A Vagina' Soon<p>5<p>Are There Any Benefits To Personalized Vitamins?<p>Live by these mantras, and you’ll have one amazing year<p>Next9 …

When You’re Hard on Yourself: Replace Guilt with Self-Compassion

<b>“Be gentle with yourself if you wish to be gentle with others.” ~Lama Yeshe</b><p>“Guilty,” admits an offender. “Guilty,” proclaims a jury. Things are …

The Greatest Lesson We Learn When Someone Is Unkind

<b>“I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind.” ~Khalil Gibran</b><p>I recently travelled to …

A Simple but Powerful Way to Kick the Worry Habit

<b>“Worry often gives a small thing a big shadow.” ~Swedish proverb</b><p>I’m a worrier by nature, and I come by it honestly.<p>My mother was afraid to cross …

Meditation

Why I No Longer Compromise or Overextend Myself to Help Others

<b>“The greatest good you can do for another is not just to share your riches but to reveal to him his own.” ~Benjamin Disraeli</b><p>When I entered into a …

Positive Thinking

11 Little Signs You’re Doing Just Fine

<i>Focus on what you don’t have and you will never have enough. Be thankful for what you do have and you will end up having even more.</i><p>It’s a vague …

9 Insights on Learning to Deal with Change, Challenges, and Pain

<b>“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts</b><p>This year has been one of unprecedented …

Letting Go of Stubbornness: Appreciate Your Loved Ones While You Can

<b>“Before someone’s tomorrow has been taken away, cherish those you love, appreciate them today. “ ~Michelle C. Ustaszeski</b><p>My brother Greg and I were …

9 Self-Care Essentials To Add To Your Life

There's been a long-held belief that people are worthy of respect when they put others before themselves. People have often evaluated their own worth …

Top 10 Things You Never Have to Pay Full Price For

Who doesn't love a good bargain? Getting a good deal always feels great, and there are some things you can almost <i>always</i> get at a discount. Here are …

Everything You Know About Your Personal Hygiene Is Wrong

Heads up, you're probably covered in bacteria and fecal matter right now.<p>Pretty much all aspects of your daily routine tend to be disgusting and your hygiene habits are way worse than you think. Although this list doesn't cover absolutely every way your life is a fungal-fueled fiasco, these are …

7 Ways to Form Deep, Meaningful Friendships

<b>“To have a friend and be a friend is what makes life worthwhile.” ~Unknown</b><p>I am fascinated by friendships.<p>Not the acquaintances you see occasionally …