Manjunath

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How to Unleash the Magnificent, Unstoppable Energy Inside You

A few months before he died, 83-year-old Spyros Sathi, widely regarded as the greatest Christian mystic of modern times, agreed to sit down and talk …

Grooming Habits Women Hate

Marathon Strong

How to Mix Cardio and Strength Building to Zap Fat

We checked in with Mike Wunsch, certified personal trainer and Director of Training and Large Group Programming at Results Fitness, for his …

How to Let Go of Thoughts and Feelings

Negative thoughts and feelings have a way of popping up at inconvenient times and distracting us from the good things in life. Before long, our minds …