megan nimrod

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It's Official: These are the 10 Best U.S. Cities to Buy Real Estate

With millennial homeownership in the US at a record low, to say that buying real estate is out of reach is an understatement. But if research …

Wellness

The 10 Worst Packaged Foods According To Nutritionists—And How To Make Them Healthier

Easy fixes that make terrible food a little less bad for you.<p>No matter how <b>healthy we try and eat</b>, there are days when, instead of a <b>roasted butternut</b> …

Slow Cookers

Why Do People Cheat? We Got 11 Cheaters to Confess

It's a fact of life: Cheating happens. The numbers are all over the place, but they indicate that somewhere between about 10 percent and 70 percent (yes, over two-thirds!) of women have cheated. Another more recent and perhaps more accurate study showed that about 15 percent to 18 percent of …

Freedom From Debt Starts with This One Thing: Can You Do It?

To "live within your means" means that what you spend each month is less than or at least equal to the amount of money you bring in each month. For …

How to Budget Your Money for the Year - Tips and Tricks to Save Money

Money. We all want more of it, we all want to know how much others have and what *they* do with it, and we all want to know that we're doing all the right things with it. But when you're just figuring out this whole adulthood thing, it can seem downright silly to figure out that last …

Personal Finance

Get Your Finances in Order With This Month-by-Month Guide

You don’t learn everything about money at once. Most of us take a series of steps in the right direction until we finally feel in control of our …

Personal Finance

This app uses a game to fight depression - Futurity

A game-based app called Project: EVO wasn't designed to treat depression, but it may provide some relief by improving attention and focus.

Half of young people have so many 'emotional problems' they cannot focus at school, study finds

Half of young people have so many emotional problems they cannot focus at school, a study has found.<p>Some 48 per cent of youngsters said that they experienced problems during their school years that prevented them from concentrating on their academic work.<p>Of these, 46 per cent did not talk to anyone …

The 6-Step Process To Train Your Brain To Focus

Do you feel like your attention span is shortening? Stretch and strengthen it with these steps.<p>There’s a growing body of research about how counterproductive multitasking can be. While we may feel like we’re getting more done, the reality is that regular multitasking can leave us with a diminishing …

Time Management

The Must-Read Brain Books Of 2016

The best of the brain books in 2016 featured deception, empathy, placebos, gaming, algorithms, microbes and that little voice in your head. Whether touching on psychology, neuroscience or the mind more broadly construed, the eight books on this list are top reads in a genre always popping with new …

Books

5 Planners That Will Make 2017 Your Most Productive Year Yet | Inc.com

As we approach the new year, many entrepreneurs are reflecting on the last 12 months and looking for ways to more efficiently reach their goals in 2017. There are plenty of apps that will help you increase your productivity, but there's just something about good old-fashioned pen and paper that …

Productivity

How to Fall Back in Love

You can regulate your romantic feelings; look at pictures and think positive thoughts<p>Good news: You can rekindle love.<p>Researchers call it “love regulation.” A new study by psychologists at the University of Missouri—St. Louis and Erasmus University Rotterdam found that people can use thoughts to …

Research

How men fall in love

Raymond December 18, 2016 7800 10 comments<p>How am I ever going to commit to one woman when I just want to have sex with everything in sight? Let’s …

Finally, the Perfect HIIT Yoga Workout You’ve Been Waiting For

In this video, expert yoga instructor Lauren Taus shows you how to add HIIT to your yoga routine by integrating calorie-blasting plyometric moves, …

Exercise

This Mental Trick Makes Your Workouts Easier

So convincing are the health benefits of exercise that it’s a wonder we don’t all run to work every day. That’s until you consider the downside of …

Research

A Bucket List of the Best Hikes in the World

Alta Via, Italy<p>Image 1 of 18<p>Picture-perfect scenery awaits on the Ligurian Coast of Italy where the Alta Via, or High Path, in the Cinque Terra …

Hiking

How to Be Healthy: 9 Easy Tips for a Healthier Lifestyle

We all want to know how to be healthy, but it seems like such a lofty goal. Setting out to make healthy lifestyle changes can feel simultaneously …

Fitness

7 Laundry Room Design Ideas To Use In Your Home

The laundry room is a spot in the house that’s easy to overlook. Nobody really loves doing laundry, so putting effort and money into making the …

20 coal-based beauty gifts we actually hope we get in our stockings this year

Do you remember the fear of waking up to a Christmas stocking full of coal? It surely was inspiration for being good! Santa had a whole list of …

Autism: Scientists May Be Able To Explain A Third Of All Cases

The discovery could help researchers develop a treatment.<p>The scarcity of a single protein in the brain could explain as many as a third of all cases …

Autism

Shoot Like a Pro with These 8 Clever Camera Hacks from Photographer Peter McKinnon (VIDEO)

Peter McKinnon is an award-winning Canadian photographer and like many pros he’s often had to rig something up in the field to solve a problem. In …

Videography

4 ways to bring more meaning into your life

There's no shortage of tips about what brings happiness, but what gives your life <i>meaning</i>?<p>"Meaning in life" is one of those things everybody insists …

Why Become a Teacher?

Rookie and would-be teachers explain what made them choose a profession known for low pay and high stress.<p>Teaching used to be known as the noblest profession. Today, not so much. It’s often depicted in terms of overwork, low pay, and overall disrespect. Small wonder, then, that young people are …

30 Party-Perfect Hairstyles That Require Little Effort

Whether you like it or not, the season of holiday parties has officially descended (sorry, hibernators). To help you spend more time air-kissing and …

Are you too old to find success?

The web is cluttered with listicles offering the supposedly reassuring information that, say, JK Rowling wasn’t a publishing sensation until, well, her early 30s<p>At what age are you too old to achieve breakthrough success in your field? That question fascinates so many people, I suspect, because …

Books

75 quotes to inspire, motivate, and move you

<b>"I love quotations because it is a joy to find thoughts one might have, beautifully expressed with much authority by someone recognized wiser than oneself." Marlene Dietrich</b><p>Quotes, quotations, words of wisdom, pearls of wisdom...we all have our favorites. We call on them when we need motivation, …

Motivation

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The 10 most important books of 2016

Books are slow food. It generally takes two years, two hardworking years, to cook up a book from idea to publication. Some writers can go faster — those who publish a book a year (or more) are working at top speed — while others write much more slowly, ruminating and reworking and false-starting …